SWWC Over for Me, HHH just Started, and This Week

[Melissa in NJ]

Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't
make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4
pounds away) and I am so happy. For quite awhile there I didn't think I was
even remotely going to come close because when I set the goal I was losing
on average of 3 pounds a week. After I started the challenge I slowed down
to the more normal 1-2 pounds a week. I was quite surprised then to come
within a pound and a half of SWWC!!!

I signed up for the HHH challenge and my goal is to exercise two times a
week. Anything more is bonus. So for first week I indeed exercised 2 times,
so on track there.

Enjoying this new WOL!
Melissa in NJ
248.8/197.2./172 Goal
4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost
30/5'11"

--
and the "Boos Hounds" (Bear, Bits, and Lexus)
and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"),
and Salem (aka "Salem the Yak")

Quilt Something for Yourself! Adopt a Racing Greyhound!
--
Remove STOPCRAP to reply
--

[Nathalie W]

I thought we had still a full week to go ?
Anyway, congrats on the loss, Melissa!
--
Nathalie from Belgium
134.1/103.1/minigoal 102.3 Goal 68 Kg
295.6/227.3/minigoal 225.6/Goal 150 pounds
SWWC 238/227.3/226

"Melissa in NJ" > wrote in message
...
> Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I
didn't
> make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4
> pounds away) and I am so happy. For quite awhile there I didn't think I
was
> even remotely going to come close because when I set the goal I was losing
> on average of 3 pounds a week. After I started the challenge I slowed down
> to the more normal 1-2 pounds a week. I was quite surprised then to come
> within a pound and a half of SWWC!!!
>
> I signed up for the HHH challenge and my goal is to exercise two times a
> week. Anything more is bonus. So for first week I indeed exercised 2
times,
> so on track there.
>
> Enjoying this new WOL!
> Melissa in NJ
> 248.8/197.2./172 Goal
> 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost
> 30/5'11"
>
> --
> and the "Boos Hounds" (Bear, Bits, and Lexus)
> and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"),
> and Salem (aka "Salem the Yak")
>
> Quilt Something for Yourself! Adopt a Racing Greyhound!
> --
> Remove STOPCRAP to reply
> --
>
>

[Melissa in NJ]

We do, but my weigh in for the week is on Monday, the very first day of the
week. So everyone else has Tuesday to Sunday.

Thanks for the kind words!!!

Melissa :)

--
and the "Boos Hounds" (Bear, Bits, and Lexus)
and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"),
and Salem (aka "Salem the Yak")

Quilt Something for Yourself! Adopt a Racing Greyhound!
--
Remove STOPCRAP to reply
--

"Nathalie W" > wrote in message
...
I thought we had still a full week to go ?
Anyway, congrats on the loss, Melissa!
--
Nathalie from Belgium
134.1/103.1/minigoal 102.3 Goal 68 Kg
295.6/227.3/minigoal 225.6/Goal 150 pounds
SWWC 238/227.3/226

"Melissa in NJ" > wrote in message
...
> Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I
didn't
> make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4
> pounds away) and I am so happy. For quite awhile there I didn't think I
was
> even remotely going to come close because when I set the goal I was losing
> on average of 3 pounds a week. After I started the challenge I slowed down
> to the more normal 1-2 pounds a week. I was quite surprised then to come
> within a pound and a half of SWWC!!!
>
> I signed up for the HHH challenge and my goal is to exercise two times a
> week. Anything more is bonus. So for first week I indeed exercised 2
times,
> so on track there.
>
> Enjoying this new WOL!
> Melissa in NJ
> 248.8/197.2./172 Goal
> 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost
> 30/5'11"
>
> --
> and the "Boos Hounds" (Bear, Bits, and Lexus)
> and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"),
> and Salem (aka "Salem the Yak")
>
> Quilt Something for Yourself! Adopt a Racing Greyhound!
> --
> Remove STOPCRAP to reply
> --
>
>

[Connie Walsh]

Melissa in NJ wrote:
> Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't
> make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4
> pounds away) and I am so happy. For quite awhile there I didn't think I was
> even remotely going to come close because when I set the goal I was losing
> on average of 3 pounds a week. After I started the challenge I slowed down
> to the more normal 1-2 pounds a week. I was quite surprised then to come
> within a pound and a half of SWWC!!!
>
> I signed up for the HHH challenge and my goal is to exercise two times a
> week. Anything more is bonus. So for first week I indeed exercised 2 times,
> so on track there.
>
> Enjoying this new WOL!
> Melissa in NJ
> 248.8/197.2./172 Goal
> 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost
> 30/5'11"
>

Melissa:

Congrats for losing this week and getting so close to your SWWC goal. As
well congrats on exercising 2 times this week.

Connie

--

Cheers,

Connie Walsh

241.5/221.5/155
SWWC 234.5/221.5/220
10% 241.5/221.5/217.5

[Elaine Kirkham]

Congratulations, Melissa, on losing that .4 this week - gone forever!
Elaine K
331.4/194.2/179

Melissa in NJ wrote:

> Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't
> make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4
> pounds away) and I am so happy. For quite awhile there I didn't think I was
> even remotely going to come close because when I set the goal I was losing
> on average of 3 pounds a week. After I started the challenge I slowed down
> to the more normal 1-2 pounds a week. I was quite surprised then to come
> within a pound and a half of SWWC!!!
>
> I signed up for the HHH challenge and my goal is to exercise two times a
> week. Anything more is bonus. So for first week I indeed exercised 2 times,
> so on track there.
>
> Enjoying this new WOL!
> Melissa in NJ
> 248.8/197.2./172 Goal
> 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost
> 30/5'11"
>
> --
> and the "Boos Hounds" (Bear, Bits, and Lexus)
> and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"),
> and Salem (aka "Salem the Yak")
>
> Quilt Something for Yourself! Adopt a Racing Greyhound!
> --
> Remove STOPCRAP to reply
> --

[Brenda Hammond]

Congratulations on the .4 lb loss.
--
Brenda
209/174/150
SWWC goal 165

"Melissa in NJ" > wrote in message
...
> Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I
didn't
> make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4
> pounds away) and I am so happy. For quite awhile there I didn't think I
was
> even remotely going to come close because when I set the goal I was losing
> on average of 3 pounds a week. After I started the challenge I slowed down
> to the more normal 1-2 pounds a week. I was quite surprised then to come
> within a pound and a half of SWWC!!!
>
> I signed up for the HHH challenge and my goal is to exercise two times a
> week. Anything more is bonus. So for first week I indeed exercised 2
times,
> so on track there.
>
> Enjoying this new WOL!
> Melissa in NJ
> 248.8/197.2./172 Goal
> 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost
> 30/5'11"
>
> --
> and the "Boos Hounds" (Bear, Bits, and Lexus)
> and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"),
> and Salem (aka "Salem the Yak")
>
> Quilt Something for Yourself! Adopt a Racing Greyhound!
> --
> Remove STOPCRAP to reply
> --
>
>