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#1
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Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't
make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4 pounds away) and I am so happy. For quite awhile there I didn't think I was even remotely going to come close because when I set the goal I was losing on average of 3 pounds a week. After I started the challenge I slowed down to the more normal 1-2 pounds a week. I was quite surprised then to come within a pound and a half of SWWC!!! I signed up for the HHH challenge and my goal is to exercise two times a week. Anything more is bonus. So for first week I indeed exercised 2 times, so on track there. Enjoying this new WOL! Melissa in NJ 248.8/197.2./172 Goal 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost 30/5'11" -- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"), and Salem (aka "Salem the Yak") Quilt Something for Yourself! Adopt a Racing Greyhound! -- Remove STOPCRAP to reply -- |
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#2
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I thought we had still a full week to go ?
Anyway, congrats on the loss, Melissa! -- Nathalie from Belgium 134.1/103.1/minigoal 102.3 Goal 68 Kg 295.6/227.3/minigoal 225.6/Goal 150 pounds SWWC 238/227.3/226 "Melissa in NJ" wrote in message ... Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4 pounds away) and I am so happy. For quite awhile there I didn't think I was even remotely going to come close because when I set the goal I was losing on average of 3 pounds a week. After I started the challenge I slowed down to the more normal 1-2 pounds a week. I was quite surprised then to come within a pound and a half of SWWC!!! I signed up for the HHH challenge and my goal is to exercise two times a week. Anything more is bonus. So for first week I indeed exercised 2 times, so on track there. Enjoying this new WOL! Melissa in NJ 248.8/197.2./172 Goal 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost 30/5'11" -- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"), and Salem (aka "Salem the Yak") Quilt Something for Yourself! Adopt a Racing Greyhound! -- Remove STOPCRAP to reply -- |
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#3
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We do, but my weigh in for the week is on Monday, the very first day of the
week. So everyone else has Tuesday to Sunday. Thanks for the kind words!!! Melissa ![]() -- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"), and Salem (aka "Salem the Yak") Quilt Something for Yourself! Adopt a Racing Greyhound! -- Remove STOPCRAP to reply -- "Nathalie W" wrote in message ... I thought we had still a full week to go ? Anyway, congrats on the loss, Melissa! -- Nathalie from Belgium 134.1/103.1/minigoal 102.3 Goal 68 Kg 295.6/227.3/minigoal 225.6/Goal 150 pounds SWWC 238/227.3/226 "Melissa in NJ" wrote in message ... Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4 pounds away) and I am so happy. For quite awhile there I didn't think I was even remotely going to come close because when I set the goal I was losing on average of 3 pounds a week. After I started the challenge I slowed down to the more normal 1-2 pounds a week. I was quite surprised then to come within a pound and a half of SWWC!!! I signed up for the HHH challenge and my goal is to exercise two times a week. Anything more is bonus. So for first week I indeed exercised 2 times, so on track there. Enjoying this new WOL! Melissa in NJ 248.8/197.2./172 Goal 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost 30/5'11" -- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"), and Salem (aka "Salem the Yak") Quilt Something for Yourself! Adopt a Racing Greyhound! -- Remove STOPCRAP to reply -- |
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#4
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Melissa in NJ wrote:
Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4 pounds away) and I am so happy. For quite awhile there I didn't think I was even remotely going to come close because when I set the goal I was losing on average of 3 pounds a week. After I started the challenge I slowed down to the more normal 1-2 pounds a week. I was quite surprised then to come within a pound and a half of SWWC!!! I signed up for the HHH challenge and my goal is to exercise two times a week. Anything more is bonus. So for first week I indeed exercised 2 times, so on track there. Enjoying this new WOL! Melissa in NJ 248.8/197.2./172 Goal 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost 30/5'11" Melissa: Congrats for losing this week and getting so close to your SWWC goal. As well congrats on exercising 2 times this week. Connie -- Cheers, Connie Walsh 241.5/221.5/155 SWWC 234.5/221.5/220 10% 241.5/221.5/217.5 |
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#5
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Congratulations, Melissa, on losing that .4 this week - gone forever!
Elaine K 331.4/194.2/179 Melissa in NJ wrote: Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4 pounds away) and I am so happy. For quite awhile there I didn't think I was even remotely going to come close because when I set the goal I was losing on average of 3 pounds a week. After I started the challenge I slowed down to the more normal 1-2 pounds a week. I was quite surprised then to come within a pound and a half of SWWC!!! I signed up for the HHH challenge and my goal is to exercise two times a week. Anything more is bonus. So for first week I indeed exercised 2 times, so on track there. Enjoying this new WOL! Melissa in NJ 248.8/197.2./172 Goal 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost 30/5'11" -- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"), and Salem (aka "Salem the Yak") Quilt Something for Yourself! Adopt a Racing Greyhound! -- Remove STOPCRAP to reply -- |
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#6
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Congratulations on the .4 lb loss.
-- Brenda 209/174/150 SWWC goal 165 "Melissa in NJ" wrote in message ... Well, my SWWC Week 12 WI amount on Monday was a loss of 0.4 pounds. I didn't make my SWWC goal of 195.8, BUT I came REALLY close at 197.2 (that's 1.4 pounds away) and I am so happy. For quite awhile there I didn't think I was even remotely going to come close because when I set the goal I was losing on average of 3 pounds a week. After I started the challenge I slowed down to the more normal 1-2 pounds a week. I was quite surprised then to come within a pound and a half of SWWC!!! I signed up for the HHH challenge and my goal is to exercise two times a week. Anything more is bonus. So for first week I indeed exercised 2 times, so on track there. Enjoying this new WOL! Melissa in NJ 248.8/197.2./172 Goal 4/21/03, 6/16/03 - 1st 10%, 9/15/03 - Hit Onederland and 50+ Pounds Lost 30/5'11" -- and the "Boos Hounds" (Bear, Bits, and Lexus) and Maxi (aka Witch Kitty with a "B"), Kenobi (aka "Kitty Wan Kenobi"), and Salem (aka "Salem the Yak") Quilt Something for Yourself! Adopt a Racing Greyhound! -- Remove STOPCRAP to reply -- |
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