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  1. First Week on Flex Points...
  2. SWWC/HHH - Brynda
  3. SWWC Over for Me, HHH just Started, and This Week
  4. Re: HHH Week one Peggy and SWWC
  5. Re: Last week's SWWC posted
  6. Re: Minor Gain, but worth it!
  7. Re: smooth sailing
  8. Re: Update & a Lifetime Question????
  9. NSV and Almost NSV's
  10. HHH Carol S week
  11. Re: week3
  12. Weight losing book offer
  13. Re: Quick update with a lovely WHOOSH!
  14. Re: 10% GONE, GONE, GONE
  15. Re: Kristin O's HHH
  16. Re: HHH Challenge, Erin wk1
  17. Re: I'm Back
  18. Re: I'm Back
  19. nsv
  20. HHH Pat in Virginia Week One
  21. HHH week 1 - Connie
  22. Re: The plain truth.
  23. NSV
  24. Re: Interesting story about the scales
  25. Re: HHH Week 1 frood
  26. My Weight Watchers Meeting Died
  27. Re: Am I the only one who...
  28. problems again
  29. Week 4
  30. Joining WW
  31. Re: HHH Week One: Kate
  32. HHH & update
  33. One of those Days
  34. Fat figures large in the decline of the inner spirit
  35. Wish me luck with the dietician!
  36. Re: Bad/Disappointing Week Thoughts
  37. Re: SWWC - Lynn
  38. Re: I'm Back
  39. SWWC Connie - YAHOO
  40. Points calculator
  41. Another .2 #
  42. Re: Feeling kinda good
  43. Getting Anxious
  44. Day 10 and still going strong!
  45. Re: Weight Watchers Points-Sugar Free Popsicles
  46. Is there a book you can buy that contains point values?
  47. Depressed
  48. still out here
  49. Taking a break
  50. Ugh, very bad weigh-in
  51. High fiber bread
  52. Re: Welcome New Subscribers!
  53. Carrots
  54. A bit discouraged
  55. Gearing up for a big day -- and thanks to all for support!
  56. First posting.
  57. HHH Week 1 updated
  58. SWWC wks 11&12 - Amberle3
  59. Next weight loss challenge?
  60. Re: Points plan vs eating disorder?
  61. NSVs and updates - Amberle3
  62. This week's WI...
  63. Trying to Decide
  64. SWWC Week 12 Laura (LJ)
  65. Lifetime Members
  66. Newbie Questions
  67. Newsreader programs?
  68. Everybody Behave!!
  69. SWWC final weight - week 12
  70. Re: Western Bagels
  71. Re: SWWC Update, week 10 - Joyce and program comparison
  72. Re: Jam Making
  73. Re: SWWC Lesanne **JOYCE**
  74. Re: Flex Points - from another list!
  75. Re: OT - mom's stressed out
  76. Re: Interesting way to weigh
  77. starting wk#2 maintenance
  78. Starting fresh!
  79. Body Pump Question
  80. Well I'm here... and hungry...
  81. Popcorn
  82. Final SWWC weight for Mary M - Week 12
  83. OT- Gastric By Pass surgery
  84. Hello all.May I join?
  85. Re: Should the morbidly obese ------
  86. Let's hear a BOO YA!
  87. SWWC final - Prairie Roots checking in
  88. Ak, final SWWC, Maintenance wrong way !
  89. Did you know
  90. Thank you all.. here's my 1st contribution
  91. SWWC Update - week 12, Joyce
  92. Irma's update 9/27/03
  93. Question
  94. Disappointed again!!!
  95. Calendar month???
  96. More Carrots!
  97. looking for a rice krispie recipe
  98. How long has everyone been
  99. swwc week 12
  100. SWWC final weigh in
  101. Challenges (if anyone missed previous post)
  102. Here is a quote I have taken to reading every morning
  103. points
  104. New Year, New You Exercise Challenge
  105. Palm Program
  106. HHH frood Week 2
  107. NYNY - Lynn
  108. HHH, Erin wk 2
  109. HHH week two: Kate
  110. HHH - Week 2
  111. HHH - week 2
  112. Kristin's HHH Week 2
  113. FWD: Take a look at this corrective patch
  114. Added Links - Welcome New Subscribers!
  115. HHH, Week 2, Pat in VA
  116. Just wanted to share with you a better way to feel better.
  117. HHH Brenda Week 2
  118. NYNY *weightloss* challenge
  119. last year
  120. Very silly NSV!
  121. Re: Gym
  122. SWWC week 12, the final chapter.
  123. NYNY Brenda starting weight
  124. NYNY - Lynn
  125. Onederland
  126. Unicity: Herbal Weight Loss
  127. Re: Gym
  128. Bad weekend
  129. NYNY weight loss website online
  130. Quick check in after weekend
  131. HHH week 2 - Ray
  132. HHH - Paper
  133. NYNY - Paper starting weight
  134. This message no longer available
  135. NYNY
  136. HHH- Donna
  137. Join email support group for gourmet dieters
  138. feeling down and questions
  139. the party is over!!!
  140. Re: Falling off the wagon
  141. NYNY - Starting Weight and Goal
  142. Health & Wealth
  143. HHH Week 2-Peggy
  144. closet purge and an funny sort of NSV.
  145. Work-Out Wear???
  146. Ick!
  147. Target Points
  148. Re: Question about Polycystic Ovarian Syndrome and Weight Watchers
  149. HHH Sonya
  150. SWWC final week / HHH Week 2 - Laura P (and NYNY sign up)
  151. Overages and exercise
  152. 9/29 WI
  153. Newbie
  154. Lose Those UnWanted Pounds NOW
  155. TODAY WE CHEAT!
  156. Re: Mari's Weighin
  157. PERMANENT Changes. Opinions here
  158. exercise
  159. Re: Overages and exercise
  160. HHH - Week 2
  161. NYNY Start Weight
  162. NYNY Challenge
  163. Re: 9/29 WI
  164. SWWC for Fred
  165. NYNY for Fred
  166. What is your favorite brand of...
  167. weekly update
  168. Feed a cold?
  169. new challenge?
  170. Low carbing vs Weight watchers
  171. NYNY Carolina First week
  172. HHH week 2 - Connie
  173. Another .40 #
  174. SWWC Week 12 Jill G
  175. Wrong way again, and NYNY weights
  176. ??? Question for the ladies....
  177. 4th week on flex
  178. Not always the scale that's important
  179. Another Newbie!
  180. Week's Weight In and ZERO POINT FRUITS?
  181. grains similar to oatmeal?
  182. I think this is why I'm losing weight fairly quickly
  183. Can you help me with Flex?
  184. Final SWWC - Up but still OK
  185. Exercise Question???
  186. Milk for weight loss
  187. Connie's NYNY Start Weight
  188. Study: Even mid-life diet change can extend life
  189. This week's WI...
  190. Article: Vegetarian Athletes
  191. Kristin's final SWWC
  192. trivia, averaging weights
  193. Hungry! and feeling better
  194. HHH week 2 results
  195. NYNY weightloss challenge
  196. NYNY Challenge
  197. NYNY - sorry for the bandwidth wastage
  198. Recipes - Lentil Chili & Mexican Skillet
  199. wk #3 maintenance
  200. NYNY- Sue H.
  201. exercise points
  202. Weight Loss Boosts Mood in the Severely Obese
  203. I made my SWWC goal (Onderland) a week late!
  204. Crustless Pumpkin Pie
  205. Girl's weight-loss success inspiration for obese children
  206. Re: Lose weight with phentermine, learn how it works.
  207. Wish me luck
  208. NYNY start weight - Prairie Roots
  209. NYNY-Irma
  210. lifetime! NYNY here I come, week 1
  211. Ugh!!
  212. Spicey Butternut Squash soup...
  213. Soup anyone???
  214. Down 1.6 YAY!!!!!!!
  215. Back again
  216. My first WW-weigh-in...
  217. Roti
  218. Shakes
  219. HHH Ray + weigh-in
  220. NYNY Week 1 weigh in
  221. HHH frood Week 3
  222. Week 2 - Weigh in!
  223. calories (help)
  224. inauguration
  225. inauguration
  226. Pumpkin Hamilton
  227. Kate's HHH total
  228. Melanie's HHH
  229. NYNY-Melanie
  230. HHH week 3- Erin
  231. OATBRAN BANANA MUFFNS(2PTS)
  232. Recipes?
  233. Donna's HHH
  234. Re: a bit concerned
  235. "Free Weight Loss Course"
  236. HHH Week 3 - Laura P
  237. HHH - Paper
  238. NYNY - Lynn
  239. Checking in with a Whoosh!
  240. HHH & NYNY Yucky WI!
  241. NYNY First Weigh In
  242. Eating out question
  243. news about Kelly J
  244. NYNY Challenge
  245. Hello group
  246. congrats and update
  247. Dr Phil
  248. milk and dieting
  249. Connie's HHH week 3
  250. HHH week3 Laura (LJ)