Kate's HHH total

[Kate Dicey]

Monday: Walking, 2 miles
Tuesday: Walking, 2 miles
Wednesday: Walking, 2 miles
Thursday: Walking, 3 miles (got me extra one in there! :) )
Friday: Walking, 2 miles
Saturday: Nah, nada! :(*
Sunday: Painting a bedroom!**

* Blame the Fibro - bad day. Frustrating too, as I would have had a
brisk walk round Canterbury on one of my whizzy shopping trips (I
seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
traffic was against us. The whole place was gridlocked, and all the
carparks rejected us!
**Does it count? I did get a bit warm as I wielded my paint pad! ;) I
suppose it counts as a couple of hours of bending and stretching! I
certainly worked up an appetite for my roast pork and spuds!
--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

[Paper]

On Sun, 05 Oct 2003 23:09:07 +0100, Kate Dicey
> wrote:

Good job! Painting has to count for something I would think.

Paper
250.6/222.8/150
Improvement - not Perfection

>Monday: Walking, 2 miles
>Tuesday: Walking, 2 miles
>Wednesday: Walking, 2 miles
>Thursday: Walking, 3 miles (got me extra one in there! :) )
>Friday: Walking, 2 miles
>Saturday: Nah, nada! :(*
>Sunday: Painting a bedroom!**
>
>* Blame the Fibro - bad day. Frustrating too, as I would have had a
>brisk walk round Canterbury on one of my whizzy shopping trips (I
>seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
>traffic was against us. The whole place was gridlocked, and all the
>carparks rejected us!
>**Does it count? I did get a bit warm as I wielded my paint pad! ;) I
>suppose it counts as a couple of hours of bending and stretching! I
>certainly worked up an appetite for my roast pork and spuds!

[ray miller]

>**Does it count? I did get a bit warm as I wielded my paint pad! ;) I
>suppose it counts as a couple of hours of bending and stretching! I
>certainly worked up an appetite for my roast pork and spuds!

Thats looking good. Exercise every day - wow.

I think painting counts. My criterion was that I must do at least an
hour (instead of a half hour on the bike) and it would only be added
if I'd already done at least one session in the week (if I hadn't
gotten of my bottom already, then painting wasn't going to be an
excuse not to do something), and I must be sweating when I was done. I
counted most sessions, but not all.

Keep it going

Ray
--
rmnsuk
overall - 273/203/182
swwc - 205/203/192

[Connie Walsh]

Kate Dicey wrote:
> Monday: Walking, 2 miles
> Tuesday: Walking, 2 miles
> Wednesday: Walking, 2 miles
> Thursday: Walking, 3 miles (got me extra one in there! :) )
> Friday: Walking, 2 miles
> Saturday: Nah, nada! :(*
> Sunday: Painting a bedroom!**
>
> * Blame the Fibro - bad day. Frustrating too, as I would have had a
> brisk walk round Canterbury on one of my whizzy shopping trips (I
> seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
> traffic was against us. The whole place was gridlocked, and all the
> carparks rejected us!
> **Does it count? I did get a bit warm as I wielded my paint pad! ;) I
> suppose it counts as a couple of hours of bending and stretching! I
> certainly worked up an appetite for my roast pork and spuds!

YAY Kate!!! Congrats

Connie

--

Cheers,

Connie Walsh

241.5/218.5/155
10% 241.5/218.5/217.5
25 lbs lost 241.5/218.5/216.5

[Sonya]

> Kate Dicey wrote:

>Monday: Walking, 2 miles
>Tuesday: Walking, 2 miles
>Wednesday: Walking, 2 miles
>Thursday: Walking, 3 miles (got me extra one in there! :) )
>Friday: Walking, 2 miles
>Saturday: Nah, nada! :(*
>Sunday: Painting a bedroom!**

Sounds like you are doing great, Kate! Keep it up.


Sonya
199/185.2/180 (10%)

[Brenda Hammond]

Great job on the exercise Kate!
--
Brenda
209/177/150
NYNY goal 160

"Kate Dicey" > wrote in message
...
> Monday: Walking, 2 miles
> Tuesday: Walking, 2 miles
> Wednesday: Walking, 2 miles
> Thursday: Walking, 3 miles (got me extra one in there! :) )
> Friday: Walking, 2 miles
> Saturday: Nah, nada! :(*
> Sunday: Painting a bedroom!**
>
> * Blame the Fibro - bad day. Frustrating too, as I would have had a
> brisk walk round Canterbury on one of my whizzy shopping trips (I
> seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
> traffic was against us. The whole place was gridlocked, and all the
> carparks rejected us!
> **Does it count? I did get a bit warm as I wielded my paint pad! ;) I
> suppose it counts as a couple of hours of bending and stretching! I
> certainly worked up an appetite for my roast pork and spuds!
> --
> Kate XXXXXX
> Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
> http://www.diceyhome.free-online.co.uk
> Click on Kate's Pages and explore!

[Catherine White]

Hi, Kate, Congratulations on your great exercise this week.
--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2





"Kate Dicey" > wrote in message
...
> Monday: Walking, 2 miles
> Tuesday: Walking, 2 miles
> Wednesday: Walking, 2 miles
> Thursday: Walking, 3 miles (got me extra one in there! :) )
> Friday: Walking, 2 miles
> Saturday: Nah, nada! :(*
> Sunday: Painting a bedroom!**
>
> * Blame the Fibro - bad day. Frustrating too, as I would have had a
> brisk walk round Canterbury on one of my whizzy shopping trips (I
> seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
> traffic was against us. The whole place was gridlocked, and all the
> carparks rejected us!
> **Does it count? I did get a bit warm as I wielded my paint pad! ;) I
> suppose it counts as a couple of hours of bending and stretching! I
> certainly worked up an appetite for my roast pork and spuds!
> --
> Kate XXXXXX
> Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
> http://www.diceyhome.free-online.co.uk
> Click on Kate's Pages and explore!

[Kristin]

Wow Kate, fabulous week you had!

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Kate Dicey" > wrote in message
...
> Monday: Walking, 2 miles
> Tuesday: Walking, 2 miles
> Wednesday: Walking, 2 miles
> Thursday: Walking, 3 miles (got me extra one in there! :) )
> Friday: Walking, 2 miles
> Saturday: Nah, nada! :(*
> Sunday: Painting a bedroom!**
>
> * Blame the Fibro - bad day. Frustrating too, as I would have had a
> brisk walk round Canterbury on one of my whizzy shopping trips (I
> seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
> traffic was against us. The whole place was gridlocked, and all the
> carparks rejected us!
> **Does it count? I did get a bit warm as I wielded my paint pad! ;) I
> suppose it counts as a couple of hours of bending and stretching! I
> certainly worked up an appetite for my roast pork and spuds!
> --
> Kate XXXXXX
> Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
> http://www.diceyhome.free-online.co.uk
> Click on Kate's Pages and explore!

[Laura P]

Woohoo! A busy week - well done ;o)

Laura


"Kate Dicey" > wrote in message
...
> Monday: Walking, 2 miles
> Tuesday: Walking, 2 miles
> Wednesday: Walking, 2 miles
> Thursday: Walking, 3 miles (got me extra one in there! :) )
> Friday: Walking, 2 miles
> Saturday: Nah, nada! :(*
> Sunday: Painting a bedroom!**
>
> * Blame the Fibro - bad day. Frustrating too, as I would have had a
> brisk walk round Canterbury on one of my whizzy shopping trips (I
> seriously hate shopping, and do it VERY RAPIDLY, if at all!), but the
> traffic was against us. The whole place was gridlocked, and all the
> carparks rejected us!
> **Does it count? I did get a bit warm as I wielded my paint pad! ;) I
> suppose it counts as a couple of hours of bending and stretching! I
> certainly worked up an appetite for my roast pork and spuds!
> --
> Kate XXXXXX
> Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
> http://www.diceyhome.free-online.co.uk
> Click on Kate's Pages and explore!