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ray miller
October 1st, 2003, 06:52 PM
On Wed, 01 Oct 2003 01:11:08 GMT, "Charles Samardza"
> wrote:

>I ment to post this last night but forgot.
>I gained 1.2 #'s last week and lost 2.2 this week. Putting back where I was
>3 weeks ago.

....and ready to go onward to lose some more. 2.2 is a great loss. Well
done

Ray
--
rmnsuk
overall - 273/203/182
swwc - 205/203/192
Elaine Kirkham
October 2nd, 2003, 01:16 AM
Congratulations, Charles on a great recovery!
Elaine K
331.4/194.2/179

Charles Samardza wrote:

> I ment to post this last night but forgot.
> I gained 1.2 #'s last week and lost 2.2 this week. Putting back where I was
> 3 weeks ago.
>
> 338.2/300.0/200
> next goal 290 by 10/27
> next 10% 274#'s
Kristin
October 4th, 2003, 05:09 AM
Congrats on your loss, Charles... yay... you're almost in Twoterville!!!

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
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"Charles Samardza" > wrote in message
...
> I ment to post this last night but forgot.
> I gained 1.2 #'s last week and lost 2.2 this week. Putting back where I
was
> 3 weeks ago.
>
> 338.2/300.0/200
> next goal 290 by 10/27
> next 10% 274#'s
>
>
Prairie Roots
October 4th, 2003, 02:36 PM
So you're back on the losing trail in a big way. Congratulations. Keep
it going!

Prairie Roots

On Wed, 01 Oct 2003 01:11:08 GMT, "Charles Samardza"
> wrote:

>I ment to post this last night but forgot.
>I gained 1.2 #'s last week and lost 2.2 this week. Putting back where I was
>3 weeks ago.
>
>338.2/300.0/200
>next goal 290 by 10/27
>next 10% 274#'s
>