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View Full Version : Re: Question about Polycystic Ovarian Syndrome and Weight Watchers


Anna
September 30th, 2003, 08:46 PM
"sreuvain" > wrote in message >...
> Hi,
>
> I found out about my diagnosis via a telephone this past Friday. My GYN
> wants to put me on Glucophage at my next appointment (in two weeks). We
> already discussed birth control and he does not want to go that route. He's
> had great success with a combination of Glucophage and diet, so that's where
> we'll start. The nurse practitioner did mention a trip to the
> endocrinologist, however, no names were given.
>
> Two years ago I went to an endocrinologist (with the same symptoms) and
> underwent a barrage of tests, afterwhich I was told I had no hormone/thyroid
> problems, everything was "low normal," and that it must be stress/anxiety
> related. Talk about depressing!
>
> I was to immediately cut out of my diet white flour, sugar, salt and soda.
> Normally, I eat 100% stoneground wheat, avoid salt because I have high blood
> pressure, and drink between 5-6 liters of water per day. I drink so much
> water that I should float away...however, I don't...I save everything! In
> the past I've tried whole wheat pasta and had a hard time with it - I guess
> I could try it again, but it's not high on my list.
>
> What has really packed on the pounds for me is that I've recently had braces
> put on (February), and resort to "soft foods" (i.e. macaroni/cheese, various
> other pasta, etc.) when the monthly adjustments are made. The problem is
> that I had no idea what I was eating (though it was suggested by the
> dentist), was actually making me fatter. It's a good thing that all this is
> happening at once - better to get everything taken care of now.
>
> I'll know more once I actually see the GYN and go over everything in person.
>
> Thanks for your help!
> Sharon
>
>
> "> Hi Sharon, you didn't say how advanced your case was. I also have
> > PCOS. Once I was put on Glucophage, Weight Watchers worked for me just
> > fine. I find that I am fuller longer if I have a little protein for
> > breakfast, but I wouldn't say I eat low-carb. The carbs I do eat are
> > whole grains or high-fiber, such as whole wheat pasta and breads.
> >
> > Are you talking to a good endocrinologist? Most OB/GYNs will just put
> > you on birth control pills, which may regulate your cycle but not do
> > anything about the testosterone imbalance. They didn't do a darn thing
> > for me.
> >
> > Good luck!
> >
> > - EW

I have PCOS and was on BC until last fall when I had a heart attack.I
was diagnosed with PCOS at 16. Not fun. I had my worst years through
high school, dont it figure. I had a full beard, yes a full beard. No
one had a clue what was going on. They ran test after test and couldnt
find anythng. I gained a 1000 pounds or so it seemed. I didn't have a
monthly cycle. I had to go each month to get a shot to start.Finally
after seeins specialist after specialist for this it was found. The
facial hair was cut off and i looked like a girl again. I still have
it but it isn't anywhere as bad as it was then. I'm very
selfconciense(sp?) about how I look and avoid cameras at all cost.
What is Glucophage?? I am going to see an endocrinologist on the 9th
at the Cleveland CLinic. I too eat nothing but wheat bread and grain
breads, no pasta, or potatoes or white rice. I've lost some weight but
not nearly what i would like to lose.

Lesanne
October 1st, 2003, 01:15 PM
I would recommend not giving up on the WW pasta. I just made sure that was
all I had in the house and started eating it. Tried overcooking it a bit,
which helped some. Now I am so used to it, it tastes good, but in the
beginning it was a real hard thing. I have found that making
more/thicker/spicier sauce helped. I add squash to most of my pasta sauces,
lean meats, mushrooms, lots of garlic, then I use a lot of sauce relative to
the pasta. Low points, filling, and you really DO get used to the taste.
Now when I eat out and get pasta it tastes kind of gluey to me. :)


"Anna" > wrote in message
om...
> "sreuvain" > wrote in message
>...
> > Hi,
> >
> > I found out about my diagnosis via a telephone this past Friday. My GYN
> > wants to put me on Glucophage at my next appointment (in two weeks). We
> > already discussed birth control and he does not want to go that route.
He's
> > had great success with a combination of Glucophage and diet, so that's
where
> > we'll start. The nurse practitioner did mention a trip to the
> > endocrinologist, however, no names were given.
> >
> > Two years ago I went to an endocrinologist (with the same symptoms) and
> > underwent a barrage of tests, afterwhich I was told I had no
hormone/thyroid
> > problems, everything was "low normal," and that it must be
stress/anxiety
> > related. Talk about depressing!
> >
> > I was to immediately cut out of my diet white flour, sugar, salt and
soda.
> > Normally, I eat 100% stoneground wheat, avoid salt because I have high
blood
> > pressure, and drink between 5-6 liters of water per day. I drink so
much
> > water that I should float away...however, I don't...I save everything!
In
> > the past I've tried whole wheat pasta and had a hard time with it - I
guess
> > I could try it again, but it's not high on my list.
> >
> > What has really packed on the pounds for me is that I've recently had
braces
> > put on (February), and resort to "soft foods" (i.e. macaroni/cheese,
various
> > other pasta, etc.) when the monthly adjustments are made. The problem
is
> > that I had no idea what I was eating (though it was suggested by the
> > dentist), was actually making me fatter. It's a good thing that all
this is
> > happening at once - better to get everything taken care of now.
> >
> > I'll know more once I actually see the GYN and go over everything in
person.
> >
> > Thanks for your help!
> > Sharon
> >
> >
> > "> Hi Sharon, you didn't say how advanced your case was. I also have
> > > PCOS. Once I was put on Glucophage, Weight Watchers worked for me just
> > > fine. I find that I am fuller longer if I have a little protein for
> > > breakfast, but I wouldn't say I eat low-carb. The carbs I do eat are
> > > whole grains or high-fiber, such as whole wheat pasta and breads.
> > >
> > > Are you talking to a good endocrinologist? Most OB/GYNs will just put
> > > you on birth control pills, which may regulate your cycle but not do
> > > anything about the testosterone imbalance. They didn't do a darn thing
> > > for me.
> > >
> > > Good luck!
> > >
> > > - EW
>
> I have PCOS and was on BC until last fall when I had a heart attack.I
> was diagnosed with PCOS at 16. Not fun. I had my worst years through
> high school, dont it figure. I had a full beard, yes a full beard. No
> one had a clue what was going on. They ran test after test and couldnt
> find anythng. I gained a 1000 pounds or so it seemed. I didn't have a
> monthly cycle. I had to go each month to get a shot to start.Finally
> after seeins specialist after specialist for this it was found. The
> facial hair was cut off and i looked like a girl again. I still have
> it but it isn't anywhere as bad as it was then. I'm very
> selfconciense(sp?) about how I look and avoid cameras at all cost.
> What is Glucophage?? I am going to see an endocrinologist on the 9th
> at the Cleveland CLinic. I too eat nothing but wheat bread and grain
> breads, no pasta, or potatoes or white rice. I've lost some weight but
> not nearly what i would like to lose.