Bad weekend

[Bill and Misty Dowd]

I was very bad this weekend my husband and my mother in law were out of town
and I was by myself. If it was bad for you I ate it. I feel horrible today
and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
have to go for a test in the afternoon tomorrow and I can not eat anything
all day. I might lose 3 lbs of water weight!

Misty

[Elaine Kirkham]

Just put it past you, Misty, and hope that not eating or drinking tomorrow
morning will help with the scale. Wish you luck.
Elaine K
331.4/194.2/179

Bill and Misty Dowd wrote:

> I was very bad this weekend my husband and my mother in law were out of town
> and I was by myself. If it was bad for you I ate it. I feel horrible today
> and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
> have to go for a test in the afternoon tomorrow and I can not eat anything
> all day. I might lose 3 lbs of water weight!
>
> Misty

[Paper]

On Mon, 29 Sep 2003 13:37:35 -0400, "Bill and Misty Dowd"
> wrote:

Just start over. It's not the end of the world.

Paper
250.6/224.8/150
Improvement - not Perfection

>I was very bad this weekend my husband and my mother in law were out of town
>and I was by myself. If it was bad for you I ate it. I feel horrible today
>and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
>have to go for a test in the afternoon tomorrow and I can not eat anything
>all day. I might lose 3 lbs of water weight!
>
>Misty
>

[Carol in NC]

We've all been there Misty...just start journaling again and move forward...

Carol

--
.................................................. ...........
318/254.6/169
63.4 lost since December 2002
I am a slim person in process.
.................................................. .............
"Bill and Misty Dowd" > wrote in message
...
> I was very bad this weekend my husband and my mother in law were out of
town
> and I was by myself. If it was bad for you I ate it. I feel horrible
today
> and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
> have to go for a test in the afternoon tomorrow and I can not eat anything
> all day. I might lose 3 lbs of water weight!
>
> Misty
>
>

[Erin Marsh]

On Mon, 29 Sep 2003 13:37:35 -0400, "Bill and Misty Dowd"
> wrote:

>I was very bad this weekend my husband and my mother in law were out of town
>and I was by myself. If it was bad for you I ate it. I feel horrible today
>and I gained three pounds. I ate a lot.

That's been me too. Cold weather, stress and TOM have turned me into a
total nutcase. I've been binging and eating stuff that is way too high
in points. Still, tomorrow is a new day and we will get there!
--
Erin in NZ
125/90/75 kgs
275.3/198.2/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary

[Kate Dicey]

Bill and Misty Dowd wrote:
>
> I was very bad this weekend my husband and my mother in law were out of town
> and I was by myself. If it was bad for you I ate it. I feel horrible today
> and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
> have to go for a test in the afternoon tomorrow and I can not eat anything
> all day. I might lose 3 lbs of water weight!
>
> Misty


BTDT! Tie a knot and go on! New day, new start. This may have held
you up a little, but it hasn't stopped the over all loss.
--
Kate XXXXXX
Lady Catherine, Wardrobe Mistress of the Chocolate Buttons
http://www.diceyhome.free-online.co.uk
Click on Kate's Pages and explore!

[Catherine White]

Hi, Misty, Try to put it behind you and begin again. The guilt will not
help you but just get in the way.
--
Take Care
Catherine
154/134.4/136
Lifetime 6/99
Next personal goal 133.2





"Bill and Misty Dowd" > wrote in message
...
> I was very bad this weekend my husband and my mother in law were out of
town
> and I was by myself. If it was bad for you I ate it. I feel horrible
today
> and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
> have to go for a test in the afternoon tomorrow and I can not eat anything
> all day. I might lose 3 lbs of water weight!
>
> Misty
>
>

[Kristin]

Hope your WI wasn't that bad, Misty. Sorry for your bad weekend but we all
do that at some point. Chin up, stick to program and you'll do just fine.

--

~Kristin O~
272/237.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Bill and Misty Dowd" > wrote in message
...
> I was very bad this weekend my husband and my mother in law were out of
town
> and I was by myself. If it was bad for you I ate it. I feel horrible
today
> and I gained three pounds. I ate a lot. I have weigh in on Tuesday but I
> have to go for a test in the afternoon tomorrow and I can not eat anything
> all day. I might lose 3 lbs of water weight!
>
> Misty
>
>