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Amberle3
September 25th, 2003, 04:08 PM
Also a correction for week 10:
wk 10 - 230
wk 11 - 229
wk 12 - 227

Guess I made my SWWC goal of 231!

--
Amberle3
249/227/220-minigoal/150?
Renewed my commitment to me 3/30/03

Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm
Fred
September 25th, 2003, 11:54 PM
Down, down - good, good.

On Thu, 25 Sep 2003 15:08:55 GMT, Amberle3 >
wrote:

>Also a correction for week 10:
>wk 10 - 230
>wk 11 - 229
>wk 12 - 227
>
>Guess I made my SWWC goal of 231!
Erin Marsh
September 26th, 2003, 01:28 AM
On Thu, 25 Sep 2003 15:08:55 GMT, Amberle3 >
wrote:

>Guess I made my SWWC goal of 231!

Way to go Amberle :-)

--
Erin in NZ
125/90/75 kgs
275.3/198.2/165 lbs

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary
Kristin
September 26th, 2003, 03:57 AM
Congrats on your SWWC goal, Amberle! YAY!

--

~Kristin O~
272/238.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Amberle3" > wrote in message
...
> Also a correction for week 10:
> wk 10 - 230
> wk 11 - 229
> wk 12 - 227
>
> Guess I made my SWWC goal of 231!
>
> --
> Amberle3
> 249/227/220-minigoal/150?
> Renewed my commitment to me 3/30/03
>
> Happy Healthy Holidays Exercise Challenge:
> http://www.angelfire.com/me4/travelgirl/hhh.htm
>
>
Brenda Hammond
September 26th, 2003, 04:06 AM
Great work Amberle! Congratulations on meeting your SWWC goal!
--
Brenda
209/174/150
SWWC goal 165

"Amberle3" > wrote in message
...
> Also a correction for week 10:
> wk 10 - 230
> wk 11 - 229
> wk 12 - 227
>
> Guess I made my SWWC goal of 231!
>
> --
> Amberle3
> 249/227/220-minigoal/150?
> Renewed my commitment to me 3/30/03
>
> Happy Healthy Holidays Exercise Challenge:
> http://www.angelfire.com/me4/travelgirl/hhh.htm
>
>
Sonya
September 26th, 2003, 05:32 AM
>Amberle3 wrote:

>Guess I made my SWWC goal of 231!
>

Way to go, Amberle!


Sonya
199/188.2/180 (10%)
Amberle3
September 26th, 2003, 05:48 AM
Thanks! I was very pleased to have made it since I missed goal for the
IFFC. I don't know why, but after months of very slow losing and a 5
week plateau something seems to have kicked into gear!

Amberle3
(still trying to catch up with posts!)

Kristin wrote:

> Congrats on your SWWC goal, Amberle! YAY!
>
> --
>
> ~Kristin O~
> 272/238.4/172
>
> Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
> http://www.geocities.com/welcomenotice/index.html
>
> "Amberle3" > wrote in message
> ...
> > Also a correction for week 10:
> > wk 10 - 230
> > wk 11 - 229
> > wk 12 - 227
> >
> > Guess I made my SWWC goal of 231!
> >
> > --
> > Amberle3
> > 249/227/220-minigoal/150?
> > Renewed my commitment to me 3/30/03
> >
> > Happy Healthy Holidays Exercise Challenge:
> > http://www.angelfire.com/me4/travelgirl/hhh.htm
> >
> >

--
Amberle3
249/227/220-minigoal/150?
Renewed my commitment to me 3/30/03

Happy Healthy Holidays Exercise Challenge:
http://www.angelfire.com/me4/travelgirl/hhh.htm
Connie Walsh
September 26th, 2003, 06:42 AM
Amberle3 wrote:
> Also a correction for week 10:
> wk 10 - 230
> wk 11 - 229
> wk 12 - 227
>
> Guess I made my SWWC goal of 231!
>
> --
> Amberle3
> 249/227/220-minigoal/150?
> Renewed my commitment to me 3/30/03
>
> Happy Healthy Holidays Exercise Challenge:
> http://www.angelfire.com/me4/travelgirl/hhh.htm
>
>

Alright, Amberle!! Congrats on making your SWWC goal!!!

Connie

--

Cheers,

Connie Walsh

241.5/218.5/155
10% 241.5/218.5/217.5
25 lbs lost 241.5/218.5/216.5