High fiber bread

[Jennifer Sarver]

What is a good "high fiber bread" that can be bought at a regular grocery
store? Will any type of bread do? How many grams of fiber should I be
looking for?

Jennifer

[Carol in NC]

Hi Jennifer,

I buy a brand called Brannola. It has 3 grams of fiber in each slice.
According to WW...that is the requirement to be labeled high fiber. It's 1
point for one slice and 3 points for 2.

Carol

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63.4 lost since December 2002
I am a slim person in process.
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"Jennifer Sarver" > wrote in message
...
> What is a good "high fiber bread" that can be bought at a regular grocery
> store? Will any type of bread do? How many grams of fiber should I be
> looking for?
>
> Jennifer
>
>