Day 10 and still going strong!

[G. Sample]

Feeling terrific as I hold fast to my resolve and even during a rather
hectic week. I *will* make it through these next days. I know I can
do this! Until next time,

Gail
180/160/145

[Coleen]

Gail --

Hang in there -- you can do it.

Coleen

"G. Sample" > wrote in message
...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[Nathalie W]

Gail, I 'm very happy for you! Way to go!
--
Nathalie from Belgium
134.1/103.1/minigoal 102.3 Goal 68 Kg
295.6/227.3/minigoal 225.6/Goal 150 pounds
SWWC 238/227.3/226

"G. Sample" > wrote in message
...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[Connie Walsh]

G. Sample wrote:
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

Good for you Gail!!

COnnie

--

Cheers,

Connie Walsh

241.5/218.5/155
SWWC 234.5/218.5/220
10% 241.5/218.5/217.5

[frood]

I know you can do it, too! One day at a time, or even, one meal at a time!

--
Wendy
http://griffinsflight.com/Quilting/quilt1.htm
de-fang email address to reply


"G. Sample" > wrote in message
...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[Elaine Kirkham]

Yeaaa! I knew you could do it! I'm so proud of you!
Elaine K
331.4/194.2/179

"G. Sample" wrote:

> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[Sonya]

(G. Sample) wrote:

>Feeling terrific as I hold fast to my resolve and even during a rather
>hectic week. I *will* make it through these next days. I know I can
>do this! Until next time,

Good job Gail! You have a great attitude, and I think that is at least half of
the battle.



Sonya
199/188.2/180 (10%)

[Brenda Hammond]

Hang in there!
--
Brenda
209/174/150
SWWC goal 165

"G. Sample" > wrote in message
...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[JulieB]

Good to see you're still on track Gail. One meal at a time is the way to do
it. I'm willing you to make it through :)

--
Julie.
93.5/73.2/72 kg
205.7/161.0/158 lb

"G. Sample" > wrote in message
...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[Paper]

On Wed, 24 Sep 2003 20:31:54 GMT, (G.
Sample) wrote:

Good for you. One day at a time.

Paper
250.6/224.8/150
Improvement - not Perfection

>Feeling terrific as I hold fast to my resolve and even during a rather
>hectic week. I *will* make it through these next days. I know I can
>do this! Until next time,
>
>Gail
>180/160/145

[Anita]

Keep going, Gail! You CAN do it!

Anita B.

(G. Sample) wrote in message >...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145

[Kristin]

Great attitude, Gail! So nice to see this coming from you! :)

--

~Kristin O~
272/238.4/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"G. Sample" > wrote in message
...
> Feeling terrific as I hold fast to my resolve and even during a rather
> hectic week. I *will* make it through these next days. I know I can
> do this! Until next time,
>
> Gail
> 180/160/145