Diet – It’s a four-letter word

LOL! No, I was just 15 and therefore stupid.

In article ,
"JC Der Koenig" wrote:

Are you the main reason that everything has to have a warning label on it
now-a-days?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
I suppose that makes sense. I know from personal experience that too few
calories can be dangerous, though, depending on the person. I did
SlimFast
when I was 15, I needed to lose about 30 pounds, and I abused the program.
I skipped breakfast, had a shake for lunch and a shake for dinner. I lost
15 pounds in 2 weeks, and I ended up fainting at school. I had never
fainted before, I was inside in an air-conditioned room, not out in the
sun, and I didn't have a cold or the flu or anything.

In article ,
"JC Der Koenig" wrote:

If you have excessive fat stored on your body, you can get by with
eating
much less than someone with a low bodyfat %. A guy doesn't have to
worry
about eating too little until he has less than 15% bodyfat. At over 350
pounds, it's not really an issue.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Sheesh. I wasn't talking about people in this group (though I do
remember
one guy who said he kept losing after reaching goal and was getting
too
skinny) I was talking about in general. The statement: "Not eating
enough
is as unhealthy as eating to (sic) much" is true. And, if you're
overweight and eating waayy below maintenance for your weight, say a
300
pound person eating less than 1000 calories per day, you will lose
weight,
but I don't believe you will lose it in a healthy way. You may even
get a
higher fat percentage and lose lean muscle mass, even if the pounds
are
dropping off. We want to be thin and fit, not thin and flabby, right?



In article
,
"JC Der Koenig" wrote:

Looks like anorexia is running rampant among the members of this
group.
Folks are just wasting away. If I weighed 400 pounds, the first
thing
that
would be on my mind would be anorexia. The fear would be palpable.
Just
think of how scary it would be if I couldn't fill my hands with a
big
roll
of fat hanging around my middle. Oh. That's right. At 400 pounds I
would
have plenty of fat to live on for the next year, even if I was
anorexic.
Never mind.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Not eating enough is pretty bad for you, just not as prevalent in
our
culture as eating too much. Anorexics die at a pretty high rate
too,
right?


In article
,
"JC Der Koenig" wrote:

Yes, I'm sure that not eating enough would be much worse for you
than
being
obese. Isn't that what most people die from? All those heart
attacks
and
other weight related problems are cause by not eating enough,
right?
On
the
other hand, you could be just rationalizing (making excuses for)
your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

And now you're not 15 anymore?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
LOL! No, I was just 15 and therefore stupid.

In article ,
"JC Der Koenig" wrote:

Are you the main reason that everything has to have a warning label on
it
now-a-days?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
I suppose that makes sense. I know from personal experience that too
few
calories can be dangerous, though, depending on the person. I did
SlimFast
when I was 15, I needed to lose about 30 pounds, and I abused the
program.
I skipped breakfast, had a shake for lunch and a shake for dinner. I
lost
15 pounds in 2 weeks, and I ended up fainting at school. I had never
fainted before, I was inside in an air-conditioned room, not out in
the
sun, and I didn't have a cold or the flu or anything.

In article
,
"JC Der Koenig" wrote:

If you have excessive fat stored on your body, you can get by with
eating
much less than someone with a low bodyfat %. A guy doesn't have to
worry
about eating too little until he has less than 15% bodyfat. At over
350
pounds, it's not really an issue.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Sheesh. I wasn't talking about people in this group (though I do
remember
one guy who said he kept losing after reaching goal and was
getting
too
skinny) I was talking about in general. The statement: "Not
eating
enough
is as unhealthy as eating to (sic) much" is true. And, if you're
overweight and eating waayy below maintenance for your weight, say
a
300
pound person eating less than 1000 calories per day, you will lose
weight,
but I don't believe you will lose it in a healthy way. You may
even
get a
higher fat percentage and lose lean muscle mass, even if the
pounds
are
dropping off. We want to be thin and fit, not thin and flabby,
right?



In article
,
"JC Der Koenig" wrote:

Looks like anorexia is running rampant among the members of this
group.
Folks are just wasting away. If I weighed 400 pounds, the first
thing
that
would be on my mind would be anorexia. The fear would be
palpable.
Just
think of how scary it would be if I couldn't fill my hands with
a
big
roll
of fat hanging around my middle. Oh. That's right. At 400 pounds
I
would
have plenty of fat to live on for the next year, even if I was
anorexic.
Never mind.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message

...
Not eating enough is pretty bad for you, just not as prevalent
in
our
culture as eating too much. Anorexics die at a pretty high
rate
too,
right?


In article
,
"JC Der Koenig" wrote:

Yes, I'm sure that not eating enough would be much worse for
you
than
being
obese. Isn't that what most people die from? All those heart
attacks
and
other weight related problems are cause by not eating
enough,
right?
On
the
other hand, you could be just rationalizing (making excuses
for)
your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Now I am 27, and therefore slightly less stupid. By the time I'm 90 maybe
I'll only be a tiny bit stupid.

Oh, OT, talking of stupid, my 5 year old nephew was running backwards. He
said "Look, Aunt Michelle, I'm running backwards!" Then he crashed into
the dining room table, fell down, and started crying. I was very "JC"
about it, I looked at him calmly and said "See, that's what happens when
you run backwards." Then I told him to eat less and exercise more . . .
just kidding!!

In article ,
"JC Der Koenig" wrote:

And now you're not 15 anymore?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
LOL! No, I was just 15 and therefore stupid.

In article ,
"JC Der Koenig" wrote:

Are you the main reason that everything has to have a warning label on
it
now-a-days?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
I suppose that makes sense. I know from personal experience that too
few
calories can be dangerous, though, depending on the person. I did
SlimFast
when I was 15, I needed to lose about 30 pounds, and I abused the
program.
I skipped breakfast, had a shake for lunch and a shake for dinner. I
lost
15 pounds in 2 weeks, and I ended up fainting at school. I had never
fainted before, I was inside in an air-conditioned room, not out in
the
sun, and I didn't have a cold or the flu or anything.

In article
,
"JC Der Koenig" wrote:

If you have excessive fat stored on your body, you can get by with
eating
much less than someone with a low bodyfat %. A guy doesn't have to
worry
about eating too little until he has less than 15% bodyfat. At over
350
pounds, it's not really an issue.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Sheesh. I wasn't talking about people in this group (though I do
remember
one guy who said he kept losing after reaching goal and was
getting
too
skinny) I was talking about in general. The statement: "Not
eating
enough
is as unhealthy as eating to (sic) much" is true. And, if you're
overweight and eating waayy below maintenance for your weight, say
a
300
pound person eating less than 1000 calories per day, you will lose
weight,
but I don't believe you will lose it in a healthy way. You may
even
get a
higher fat percentage and lose lean muscle mass, even if the
pounds
are
dropping off. We want to be thin and fit, not thin and flabby,
right?



In article
,
"JC Der Koenig" wrote:

Looks like anorexia is running rampant among the members of this
group.
Folks are just wasting away. If I weighed 400 pounds, the first
thing
that
would be on my mind would be anorexia. The fear would be
palpable.
Just
think of how scary it would be if I couldn't fill my hands with
a
big
roll
of fat hanging around my middle. Oh. That's right. At 400 pounds
I
would
have plenty of fat to live on for the next year, even if I was
anorexic.
Never mind.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message

...
Not eating enough is pretty bad for you, just not as prevalent
in
our
culture as eating too much. Anorexics die at a pretty high
rate
too,
right?


In article
,
"JC Der Koenig" wrote:

Yes, I'm sure that not eating enough would be much worse for
you
than
being
obese. Isn't that what most people die from? All those heart
attacks
and
other weight related problems are cause by not eating
enough,
right?
On
the
other hand, you could be just rationalizing (making excuses
for)
your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Now tell him people on the internet are laughing at him because he was
running backward and fell down.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Now I am 27, and therefore slightly less stupid. By the time I'm 90 maybe
I'll only be a tiny bit stupid.

Oh, OT, talking of stupid, my 5 year old nephew was running backwards. He
said "Look, Aunt Michelle, I'm running backwards!" Then he crashed into
the dining room table, fell down, and started crying. I was very "JC"
about it, I looked at him calmly and said "See, that's what happens when
you run backwards." Then I told him to eat less and exercise more . . .
just kidding!!

In article ,
"JC Der Koenig" wrote:

And now you're not 15 anymore?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
LOL! No, I was just 15 and therefore stupid.

In article
,
"JC Der Koenig" wrote:

Are you the main reason that everything has to have a warning label
on
it
now-a-days?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
I suppose that makes sense. I know from personal experience that
too
few
calories can be dangerous, though, depending on the person. I did
SlimFast
when I was 15, I needed to lose about 30 pounds, and I abused the
program.
I skipped breakfast, had a shake for lunch and a shake for dinner.
I
lost
15 pounds in 2 weeks, and I ended up fainting at school. I had
never
fainted before, I was inside in an air-conditioned room, not out
in
the
sun, and I didn't have a cold or the flu or anything.

In article
,
"JC Der Koenig" wrote:

If you have excessive fat stored on your body, you can get by
with
eating
much less than someone with a low bodyfat %. A guy doesn't have
to
worry
about eating too little until he has less than 15% bodyfat. At
over
350
pounds, it's not really an issue.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message

...
Sheesh. I wasn't talking about people in this group (though I
do
remember
one guy who said he kept losing after reaching goal and was
getting
too
skinny) I was talking about in general. The statement: "Not
eating
enough
is as unhealthy as eating to (sic) much" is true. And, if
you're
overweight and eating waayy below maintenance for your weight,
say
a
300
pound person eating less than 1000 calories per day, you will
lose
weight,
but I don't believe you will lose it in a healthy way. You
may
even
get a
higher fat percentage and lose lean muscle mass, even if the
pounds
are
dropping off. We want to be thin and fit, not thin and
flabby,
right?



In article
,
"JC Der Koenig" wrote:

Looks like anorexia is running rampant among the members of
this
group.
Folks are just wasting away. If I weighed 400 pounds, the
first
thing
that
would be on my mind would be anorexia. The fear would be
palpable.
Just
think of how scary it would be if I couldn't fill my hands
with
a
big
roll
of fat hanging around my middle. Oh. That's right. At 400
pounds
I
would
have plenty of fat to live on for the next year, even if I
was
anorexic.
Never mind.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message

...
Not eating enough is pretty bad for you, just not as
prevalent
in
our
culture as eating too much. Anorexics die at a pretty
high
rate
too,
right?


In article
,
"JC Der Koenig" wrote:

Yes, I'm sure that not eating enough would be much worse
for
you
than
being
obese. Isn't that what most people die from? All those
heart
attacks
and
other weight related problems are cause by not eating
enough,
right?
On
the
other hand, you could be just rationalizing (making
excuses
for)
your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

Maybe I will, but he'll just say "Huh?" And then probably start telling me
stories about Bob the Builder again.

In article ,
"JC Der Koenig" wrote:

Now tell him people on the internet are laughing at him because he was
running backward and fell down.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Now I am 27, and therefore slightly less stupid. By the time I'm 90 maybe
I'll only be a tiny bit stupid.

Oh, OT, talking of stupid, my 5 year old nephew was running backwards. He
said "Look, Aunt Michelle, I'm running backwards!" Then he crashed into
the dining room table, fell down, and started crying. I was very "JC"
about it, I looked at him calmly and said "See, that's what happens when
you run backwards." Then I told him to eat less and exercise more . . .
just kidding!!

In article ,
"JC Der Koenig" wrote:

And now you're not 15 anymore?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
LOL! No, I was just 15 and therefore stupid.

In article
,
"JC Der Koenig" wrote:

Are you the main reason that everything has to have a warning label
on
it
now-a-days?

--
JC





--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

In article ,
says...
I suppose that makes sense. I know from personal experience that too few
calories can be dangerous, though, depending on the person. I did SlimFast
when I was 15, I needed to lose about 30 pounds, and I abused the program.
I skipped breakfast, had a shake for lunch and a shake for dinner. I lost
15 pounds in 2 weeks, and I ended up fainting at school. I had never
fainted before, I was inside in an air-conditioned room, not out in the
sun, and I didn't have a cold or the flu or anything.

I almost fainted at school once -- of course, I was pregnant at the time
:-]

--
Saffire
205/186/125
Atkins since 6/14/03
Progress photo: http://photos.yahoo.com/saffire333

JC some of us got fat by overeating slightly over a LONG period of time, and
not exercising. Our bodies really really want to hang on to that poundage.

Some of us--most of us-- have sick metabolisms. At this point it doesn't
matter if we ruined our metabolisms or they were just fouled up naturally.

I for one have thyroid problems. I have one sister who had to take
radioactive iodine and now subsists on synthetic thyroid. I expect I will
too one day.

I was in the process of what I thought was a heart attack a few years ago,
and the emergency room thought it was an asthma attack. (I ended up
hyperventaliting.) It took an endocrinologist to explain after the fact that
it was a thyroid problem.

I know that if I were to exercise more I would jumpstart my metabolism, but
I am exhausted all of the time.

being overweight is not more or less unhealthy. it is simply unhealthy.

HOW LONG you are overweight (assuming not EXSTREME obesity) determines how
unhealthy it becomes for you in the long run.

How many people DIE each your of belemia ?

I will await your answer.

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message
...
Yes, I'm sure that not eating enough would be much worse for you than
being
obese. Isn't that what most people die from? All those heart attacks and
other weight related problems are cause by not eating enough, right? On
the
other hand, you could be just rationalizing (making excuses for) your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message
...
You mean you can lose weight from not eating enough??!?!?!?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
probably from either not eating enough. Mal Nutrition or overwork.

Why don't you tell me. or better yet lets ask one of them.

Know any ?

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message
news So why didn't the prisoners maintain their weight?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
so ?

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message

news
The prisoners of war ate almost only carbohydrates, as protein
was
in
short
supply.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
ooops forgot the point.

eating less willkeep you fromGAINING weight.

will NOT help you lose weight in almost all cases.

the trick is not how much you eat but WHAT you eat for msot
people.

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message

...
I'm sure you got fat eating a cabbage leaf per day. You
certainly
must
be
the exception to the rule, because you are special. You
would
have
been
the
one prisoner of war in a Japanese concentration camp that
came
out
a
big
sloppy mess. If only you had been there to prove your
point.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
prove it.

according to an atkins diet eating less may NOT be the
way
to
lose
weight.

I on average before this diet ate LESS than the average
this
person.
LESS
per day.

I am 6'3" 365 pounds.

Explain that to me.

you did not say Excercise more. you said EAT LESS AND
EXCERCISE
MORE.

I agree more excercise will probably help me. but
eatling
less
did
nothing.
I stayed the SAME weight for nearly 5 years.

SO are you deaf and blind is the question?

Chris Taylor
http://www.nerys.com/


"JC Der Koenig" wrote in message


...
The most effective way to lose weight is to eat less
and
exercise
more.
Are
you sure you're not deaf?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Supergoof" wrote in
message
...
Steve Chaney, aka Papa Gunnykins ® wrote ...
Diet - It's a four-letter word
moving at such a snail's pace? Maybe when a cause
and
a
cure
are
finally
found, doctors can finally offer something more
productive
than
the
Lecture? Look, we're fat, not deaf. Please stop
telling
us
to
lose
weight
and give us a more effective way to do it.

Excellent!



Rachel
(New Zealand)

you assume your body will or even CAN metabolize fat that quickly

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message
...
If you have excessive fat stored on your body, you can get by with eating
much less than someone with a low bodyfat %. A guy doesn't have to worry
about eating too little until he has less than 15% bodyfat. At over 350
pounds, it's not really an issue.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Sheesh. I wasn't talking about people in this group (though I do
remember
one guy who said he kept losing after reaching goal and was getting too
skinny) I was talking about in general. The statement: "Not eating
enough
is as unhealthy as eating to (sic) much" is true. And, if you're
overweight and eating waayy below maintenance for your weight, say a 300
pound person eating less than 1000 calories per day, you will lose
weight,
but I don't believe you will lose it in a healthy way. You may even get
a
higher fat percentage and lose lean muscle mass, even if the pounds are
dropping off. We want to be thin and fit, not thin and flabby, right?



In article
,
"JC Der Koenig" wrote:

Looks like anorexia is running rampant among the members of this
group.
Folks are just wasting away. If I weighed 400 pounds, the first thing
that
would be on my mind would be anorexia. The fear would be palpable.
Just
think of how scary it would be if I couldn't fill my hands with a big
roll
of fat hanging around my middle. Oh. That's right. At 400 pounds I
would
have plenty of fat to live on for the next year, even if I was
anorexic.
Never mind.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Luna" wrote in message
...
Not eating enough is pretty bad for you, just not as prevalent in
our
culture as eating too much. Anorexics die at a pretty high rate
too,
right?


In article
,
"JC Der Koenig" wrote:

Yes, I'm sure that not eating enough would be much worse for you
than
being
obese. Isn't that what most people die from? All those heart
attacks
and
other weight related problems are cause by not eating enough,
right?
On
the
other hand, you could be just rationalizing (making excuses for)
your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/


--
-Michelle Levin (Luna)
http://www.mindspring.com/~lunachick
http://www.mindspring.com/~designbyluna

You have all the rationalizations down pat, so go ahead and stay fat. It's
not really that big of a deal to me. :-)

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
being overweight is not more or less unhealthy. it is simply unhealthy.

HOW LONG you are overweight (assuming not EXSTREME obesity) determines how
unhealthy it becomes for you in the long run.

How many people DIE each your of belemia ?

I will await your answer.

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message
...
Yes, I'm sure that not eating enough would be much worse for you than
being
obese. Isn't that what most people die from? All those heart attacks and
other weight related problems are cause by not eating enough, right? On
the
other hand, you could be just rationalizing (making excuses for) your
fat****edness.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
Not eating enough is as unhealthy as eating to much


AHHH !!! you did not know this ??!??!!!??!??!??!

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message
...
You mean you can lose weight from not eating enough??!?!?!?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
probably from either not eating enough. Mal Nutrition or overwork.

Why don't you tell me. or better yet lets ask one of them.

Know any ?

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message

news
So why didn't the prisoners maintain their weight?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
so ?

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message

news
The prisoners of war ate almost only carbohydrates, as
protein
was
in
short
supply.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
ooops forgot the point.

eating less willkeep you fromGAINING weight.

will NOT help you lose weight in almost all cases.

the trick is not how much you eat but WHAT you eat for
msot
people.

Chris Taylor
http://www.nerys.com/

"JC Der Koenig" wrote in message

...
I'm sure you got fat eating a cabbage leaf per day. You
certainly
must
be
the exception to the rule, because you are special. You
would
have
been
the
one prisoner of war in a Japanese concentration camp
that
came
out
a
big
sloppy mess. If only you had been there to prove your
point.

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Chris Taylor Jr" wrote in message
...
prove it.

according to an atkins diet eating less may NOT be the
way
to
lose
weight.

I on average before this diet ate LESS than the
average
this
person.
LESS
per day.

I am 6'3" 365 pounds.

Explain that to me.

you did not say Excercise more. you said EAT LESS AND
EXCERCISE
MORE.

I agree more excercise will probably help me. but
eatling
less
did
nothing.
I stayed the SAME weight for nearly 5 years.

SO are you deaf and blind is the question?

Chris Taylor
http://www.nerys.com/


"JC Der Koenig" wrote in message


...
The most effective way to lose weight is to eat less
and
exercise
more.
Are
you sure you're not deaf?

--
JC

Lyle's New Ultimate Diet

"1. eat less you fat ****
2. exercise more you fat ****"

"Supergoof" wrote in
message
...
Steve Chaney, aka Papa Gunnykins ® wrote ...
Diet - It's a four-letter word
moving at such a snail's pace? Maybe when a
cause
and
a
cure
are
finally
found, doctors can finally offer something more
productive
than
the
Lecture? Look, we're fat, not deaf. Please stop
telling
us
to
lose
weight
and give us a more effective way to do it.

Excellent!



Rachel
(New Zealand)