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#1
January 12th, 2006, 03:51 PM
posted to alt.support.diet
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great reward for me
If I want to give myself a good reward, I go to the grocery store and load
up my cart with butter in the same amount that I have currently lost. When I see how much fat this is, I am shocked and oh so pleased that I am no longer carrying this any more. Going to the grocery store tomorrow. Roxan 
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#2
January 12th, 2006, 05:33 PM
posted to alt.support.diet
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great reward for me
roxan wrote: If I want to give myself a good reward, I go to the grocery store and load up my cart with butter in the same amount that I have currently lost. When I see how much fat this is, I am shocked and oh so pleased that I am no longer carrying this any more. Going to the grocery store tomorrow. Roxan I'm afraid that if I loaded up my cart with 130 lbs. of butter, I'd get thrown out of the store :-). On the other hand, it's interesting to pick up a couple of 65 lb. dumbbells and try to walk around with them! Chris 262/130s/130s
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#3
January 12th, 2006, 05:52 PM
posted to alt.support.diet
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great reward for me
get ten dollar rolls of quarters instead of butter and buy something
nice for yourself...i want a digital radio to take on walks
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#4
January 13th, 2006, 04:31 AM
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great reward for me
The butter is a good reminder of what I don't want to put back on me. I
don't need anything else as a reward right now. Although I did by myself a new pair of exercise short yesterday. Roxan "nkd_one" wrote in message oups.com... get ten dollar rolls of quarters instead of butter and buy something nice for yourself...i want a digital radio to take on walks
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#5
January 13th, 2006, 05:06 AM
posted to alt.support.diet
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great reward for me
A friend of mine made me carrying around 20 lbs in each hand of cat
litter...can't believe I carried that weight around with me...wonder I walked as much as I did. I am passed the 50 lb bag of dog food so what now?? bag of cement ;-) D
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#6
January 13th, 2006, 05:59 AM
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great reward for me
On 12 Jan 2006 21:06:53 -0800, "DestinyintheDark"
wrote: A friend of mine made me carrying around 20 lbs in each hand of cat litter...can't believe I carried that weight around with me...wonder I walked as much as I did. I am passed the 50 lb bag of dog food so what now?? bag of cement ;-) D If you go to a gym, try dumbbells. Or put a barbell with the right weight on your back and try walking around. It's pretty amazing. Chris 262/130s/130s started dieting July 2002, maintaining since June 2004
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#7
January 13th, 2006, 02:42 PM
posted to alt.support.diet
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great reward for me
We only realize how much we are carrying around after we take it off. I
can't wait till I get to the 20 pounds off mark. Roxan "DestinyintheDark" wrote in message oups.com... A friend of mine made me carrying around 20 lbs in each hand of cat litter...can't believe I carried that weight around with me...wonder I walked as much as I did. I am passed the 50 lb bag of dog food so what now?? bag of cement ;-) D
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