If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
Exercise is kicking my butt
I don't know what it is lately but I can't make myself get off my ass.
In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo |
#2
|
|||
|
|||
Exercise is kicking my butt
|
#3
|
|||
|
|||
Exercise is kicking my butt
Switch to power lifting.
wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo |
#4
|
|||
|
|||
Exercise is kicking my butt
wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo Since you are posting here, I assume you are following a low-carb diet plan. A low-carb ketogenic diet strips the body of glycogen. This is the reason for the illusion of rapid weight loss. The body normally stores up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When you loose the glycogen, you loose the water. The worst part is that without its store of glycogen, the body looses its ability to perform sustained strenuous activities. This leads to fatigue and lack of motivation and as you put it, you become a complete sloth. When experiencing glycogen deficiency, athletes often experience extreme fatigue to the point that it is difficult to move. Treat your body to some healthy carbs for a few days and see if that makes a difference. Don't listen to the low-carb fanatics that post here. They have their own agenda. Sarah |
#5
|
|||
|
|||
Exercise is kicking my butt
"Sarah" wrote in message ... wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo Since you are posting here, I assume you are following a low-carb diet plan. A low-carb ketogenic diet strips the body of glycogen. This is the reason for the illusion of rapid weight loss. The body normally stores up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When you loose the glycogen, you loose the water. You lose water, not loose. Idiot. The worst part is that without its store of glycogen, the body looses its The body doesn't loose anything. Idiot. ability to perform sustained strenuous activities. This leads to fatigue and lack of motivation and as you put it, you become a complete sloth. When experiencing glycogen deficiency, athletes often experience extreme fatigue to the point that it is difficult to move. Do you know this from experience or merely from shared old wives tales? Idiot. Treat your body to some healthy carbs for a few days and see if that makes a difference. Carbs are non-essential. Idiot. Don't listen to the low-carb fanatics that post here. They have their own agenda. This is a low-carb newsgroup. Idiot. |
#6
|
|||
|
|||
Exercise is kicking my butt
"jcderkoeing" wrote in message ... "Sarah" wrote in message ... wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo Since you are posting here, I assume you are following a low-carb diet plan. A low-carb ketogenic diet strips the body of glycogen. This is the reason for the illusion of rapid weight loss. The body normally stores up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When you loose the glycogen, you loose the water. You lose water, not loose. Idiot. The worst part is that without its store of glycogen, the body looses its The body doesn't loose anything. Idiot. ability to perform sustained strenuous activities. This leads to fatigue and lack of motivation and as you put it, you become a complete sloth. When experiencing glycogen deficiency, athletes often experience extreme fatigue to the point that it is difficult to move. Do you know this from experience or merely from shared old wives tales? Idiot. Treat your body to some healthy carbs for a few days and see if that makes a difference. Carbs are non-essential. Idiot. Don't listen to the low-carb fanatics that post here. They have their own agenda. This is a low-carb newsgroup. Idiot. See what I mean about their own agenda. When they are challenged, they respond with nitpicking and name calling. Don't listen to these rude, crude idiots. Sarah |
#7
|
|||
|
|||
Exercise is kicking my butt
"Sarah" wrote in message ... "jcderkoeing" wrote in message ... "Sarah" wrote in message ... wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo Since you are posting here, I assume you are following a low-carb diet plan. A low-carb ketogenic diet strips the body of glycogen. This is the reason for the illusion of rapid weight loss. The body normally stores up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When you loose the glycogen, you loose the water. You lose water, not loose. Idiot. The worst part is that without its store of glycogen, the body looses its The body doesn't loose anything. Idiot. ability to perform sustained strenuous activities. This leads to fatigue and lack of motivation and as you put it, you become a complete sloth. When experiencing glycogen deficiency, athletes often experience extreme fatigue to the point that it is difficult to move. Do you know this from experience or merely from shared old wives tales? Idiot. Treat your body to some healthy carbs for a few days and see if that makes a difference. Carbs are non-essential. Idiot. Don't listen to the low-carb fanatics that post here. They have their own agenda. This is a low-carb newsgroup. Idiot. See what I mean about their own agenda. When they are challenged, they respond with nitpicking and name calling. Don't listen to these rude, crude idiots. Sarah Your misinformation is the worst part of this newsgroup. Idiot. |
#8
|
|||
|
|||
Exercise is kicking my butt
"jcderkoeing" wrote in message t... "Sarah" wrote in message ... "jcderkoeing" wrote in message ... "Sarah" wrote in message ... wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo Since you are posting here, I assume you are following a low-carb diet plan. A low-carb ketogenic diet strips the body of glycogen. This is the reason for the illusion of rapid weight loss. The body normally stores up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When you loose the glycogen, you loose the water. You lose water, not loose. Idiot. The worst part is that without its store of glycogen, the body looses its The body doesn't loose anything. Idiot. ability to perform sustained strenuous activities. This leads to fatigue and lack of motivation and as you put it, you become a complete sloth. When experiencing glycogen deficiency, athletes often experience extreme fatigue to the point that it is difficult to move. Do you know this from experience or merely from shared old wives tales? Idiot. Treat your body to some healthy carbs for a few days and see if that makes a difference. Carbs are non-essential. Idiot. Don't listen to the low-carb fanatics that post here. They have their own agenda. This is a low-carb newsgroup. Idiot. See what I mean about their own agenda. When they are challenged, they respond with nitpicking and name calling. Don't listen to these rude, crude idiots. Sarah Your misinformation is the worst part of this newsgroup. Idiot. Then why don't you leave and never come back. I intend to greatly increase my presence here to make the newbie's aware that low-carbing can cause problems and may be dangerous to their health. It may be justified to manage diseases like diabetes and epilepsy but should not be used just for weight loss. It don't lead to long term weight loss anyway. Sarah |
#9
|
|||
|
|||
Exercise is kicking my butt
|
#10
|
|||
|
|||
Exercise is kicking my butt
"Sarah" wrote in message ... wrote in message oups.com... I don't know what it is lately but I can't make myself get off my ass. In times past I've been able to prescribe my workout goals before a week starts, say -- this week 'll walk 45 minutes four times and do Pilates four times, and then do it. Lately...it takes me *forever* to get around to this. I procrastinate. I spend an hour curling my hair, which is something I'd never even *do* normally, instead of just getting out and hitting the track. Pilates is totally easy to get around to -- I just have to get on my bedroom floor, but I'll turn on my TV, lay on my bed and stay there for just hours before braving the one foot vertical distance to my workout mat. Out on my walks, I can't wait til they're over. I think, ugh, another lap? I can't, next time. I've become a complete sloth and I do not understand the reason. It makes me wonder if our new hero Taubes was right about insulin resistance causing laziness. Tips? Tricks? Treats? c On the verge of lipo Since you are posting here, I assume you are following a low-carb diet plan. A low-carb ketogenic diet strips the body of glycogen. This is the reason for the illusion of rapid weight loss. The body normally stores up to 2000 calories in glycogen. Each gram of glycogen ties up 3-4 grams of water. When you loose the glycogen, you loose the water. The worst part is that without its store of glycogen, the body looses its ability to perform sustained strenuous activities. This leads to fatigue and lack of motivation and as you put it, you become a complete sloth. When experiencing glycogen deficiency, athletes often experience extreme fatigue to the point that it is difficult to move. Treat your body to some healthy carbs for a few days and see if that makes a difference. Don't listen to the low-carb fanatics that post here. They have their own agenda. It would appear that you have the agenda. You've confused a motivation issue with one of low glycogen. Also, you're giving advice but yet you don't know the difference between "loose" and "lose". One wondered how wise it would be to listen to anything you say. |
Thread Tools | |
Display Modes | |
|
|
Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
practice this killer butt and thigh exercise regularly | ghyti | Weightwatchers | 4 | September 12th, 2007 08:34 PM |
Stop kicking Atkin's corpse | ToolPackinMama | Low Carbohydrate Diets | 3 | February 12th, 2004 06:20 AM |
Kicking the Caffeine....... | Andrea Bostrom | Low Carbohydrate Diets | 7 | October 16th, 2003 04:51 AM |