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#1
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Fao Ignoramous
Hi,
I read your posts where you say you don't eat after x time (6pm?). What I want to know is what time you go to bed ? I last eat at 10:00pm ish and I'm hungry by midnight and starving by 1:00am. |
#2
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Fao Ignoramous
"Bobby T" wrote in message ... Hi, I read your posts where you say you don't eat after x time (6pm?). What I want to know is what time you go to bed ? I last eat at 10:00pm ish and I'm hungry by midnight and starving by 1:00am. I rarely eat after dinnertime myself. And I NEVER wake up hungry. Maybe you aren't eating enough calories throughout the day, or you aren't eating the RIGHT foods to sustain you overnight. Would you care to share a typical day's food intake? det |
#3
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Fao Ignoramous
I rarely eat after dinner. The only exception is, if I'm ravenously hungry,
I'll eat a single piece of bread. That's enough to take the edge off and allow me to fall asleep. Cat (with apologies to carb-o-phobics) "determined" wrote in message ... "Bobby T" wrote in message ... Hi, I read your posts where you say you don't eat after x time (6pm?). What I want to know is what time you go to bed ? I last eat at 10:00pm ish and I'm hungry by midnight and starving by 1:00am. I rarely eat after dinnertime myself. And I NEVER wake up hungry. Maybe you aren't eating enough calories throughout the day, or you aren't eating the RIGHT foods to sustain you overnight. Would you care to share a typical day's food intake? det |
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