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nyny not too bad



 
 
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  #11  
Old November 29th, 2003, 03:08 AM
Lesanne
external usenet poster
 
Posts: n/a
Default nyny not too bad

We are having some Major beautiful weather. I did a little walk jog thing
this morning, with some stationary cycling on the end because I got cold
outside and had to come back in. It was 50!!!!!!! My fingers and toes were
numb.
Got up to around 70 during the day though and sunny. That was good. Same
for tomorrow. I don't know if I will do the meeting tomorrow or not, just
have to see what things are like here in the morning.

"Fred" wrote in message
...
Yup - both our WW meetings for Wed before Xmas and New Years are
cancelled - not that I have to go anyway. Same as last year and I
managed to be pretty good through both of them, losing slightly over
both two week periods.

I am sitting here computing (and creating slide shows of my various
trips) and occasionally dealing with the mess in the guest room (piles
of piles of paper) WAITING for dinner hour.

I am hoping to x-country ski again tomorrow or sunday or bike ride -
they are calling for dry and cool in town. We shall see

On Fri, 28 Nov 2003 21:14:36 GMT, "Lesanne"
wrote:

Well, you had a great start though, with that low weight. I think we

both
did well.
And it is the end of my week instead of the beginning and

psychologically, I
just can't go wild on a Thursday . Now give me a Saturday holiday and

It
may be different. Hey, the neat thing is Christmas day is a thursday

too!

"Fred" wrote in message
.. .
Darn - curses, foiled again (g)

You have done very well with meal prep and eating. I did not. I now
have a number of days to recover.

On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of

last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought. I got a burst of renewed

motivation
yesterday, so this week I expect it to go back into the one fives. I

found
out something interesting yesterday. I Planned to eat a "real"

thanksgiving
meal. I did have several dishes that I planned to make full fat.

Like
the
dressing. And the potatoes. And the squash casserole. et al. I

found
myself while cooking, just Not being able to do it. The recipe for

the
stuffing said a stick of butter. I ended up with a couple of

tablespoons.
It had sausage, and I used what I had, which was a very low fat highly
seasoned garlic and basil sausage made from chicken. This trend went

along
as I cooked. I found myself pouring most the fat off the drippings

for
the
gravy and using ultra low fat cheddar in the squash casserole. My

daughter
made the mashed potatoes, and I did have some, but they did not taste

all
That good so I had a small serving. I used fresh orange juice in the

jams
instead of cream. Everything was delicious, I felt "too" full after

one
plate with a bit of everything on it. Had a sliver of pie, and just

could
Not eat the crust, knowing what was in there. Got really hungry in

the
evening (a good sign) and had a turkey sandwich, with some baked

chips.
Figured my points for fun and estimate around 45, but with hindsite

probably
not that much. This morning the scalemonster said 159 again.!

Another
successful holiday. I have been doing this So intently now for so

long,
it
is like I Can't not do it, even when I plan to not do it. It is true.
Habits DO change, if you work at it.






  #12  
Old November 29th, 2003, 11:05 AM
Erin Marsh
external usenet poster
 
Posts: n/a
Default nyny not too bad

On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of last
week so I am going to leave it at 160. Last weeks average was 159.9, this
week 160.1. Not as awful as I thought.


That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary
  #13  
Old November 29th, 2003, 02:36 PM
Lesanne
external usenet poster
 
Posts: n/a
Default nyny not too bad

Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
. co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.


That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary



  #14  
Old November 29th, 2003, 03:28 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default nyny not too bad

I am not even gonna write what I thought... or what your DH might think...
Lee
Lesanne wrote in message
...
Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
. co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of

last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.


That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary





  #15  
Old November 29th, 2003, 03:28 PM
Miss Violette
external usenet poster
 
Posts: n/a
Default nyny not too bad

OOPS, thought Erin wrote this, you are a free agent so whatever, Lee
Lesanne wrote in message
...
Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
. co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of

last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.


That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary





  #16  
Old November 29th, 2003, 03:52 PM
Fred
external usenet poster
 
Posts: n/a
Default nyny not too bad

NO COMMENT!!!!! (ggggggggggggggggggg)

On Sat, 29 Nov 2003 14:28:18 GMT, "Miss Violette"
wrote:

I am not even gonna write what I thought... or what your DH might think...
Lee
Lesanne wrote in message
.. .
Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
. co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of

last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.

That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary





  #17  
Old November 29th, 2003, 03:52 PM
Fred
external usenet poster
 
Posts: n/a
Default nyny not too bad

Ms Violet said it all by not saying much (g)

On Sat, 29 Nov 2003 13:36:42 GMT, "Lesanne"
wrote:

Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
.co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.


That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary



  #18  
Old November 29th, 2003, 04:04 PM
Lesanne
external usenet poster
 
Posts: n/a
Default nyny not too bad

got no DH. So single. So Very Very Single
got one not so D ex H, and one very Deceased Ex H.
"Miss Violette" wrote in message
s.com...
I am not even gonna write what I thought... or what your DH might think...
Lee
Lesanne wrote in message
...
Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
. co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of

last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.

That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary







  #19  
Old November 29th, 2003, 04:25 PM
Joyce
external usenet poster
 
Posts: n/a
Default nyny not too bad

Geeeeeeeesh Lesanne, AGAIN with the *under* Fred?

Joyce


On Sat, 29 Nov 2003 13:36:42 GMT, "Lesanne" wrote:

Yes. Now if I can just get under Fred



"Erin Marsh" wrote in message
.co.nz...
On Fri, 28 Nov 2003 12:40:00 GMT, "Lesanne"
wrote:

even after the rather off program week, my average was within .2 of last
week so I am going to leave it at 160. Last weeks average was 159.9,

this
week 160.1. Not as awful as I thought.


That's great Lesanne, well done. And congrats on doing so well for
thanksgiving. This WW thing really has become a way of life for you
hasn't it?

--
Erin in NZ
125/89/75 kgs
275.3/196/165 lbs

NYNY goal 180.6lbs (82 kilos)

"It is not the mountain we conquer, it is ourselves"
Sir Edmund Hilary



  #20  
Old November 29th, 2003, 06:32 PM
Kristin
external usenet poster
 
Posts: n/a
Default nyny not too bad

Awesome, Lesanne! Sounds like you did a-okay this year! WOOHOO!

--

~Kristin O~
272/238/172

Here's our FAQ: http://www.didian.com/asdww/ and welcome notice:
http://www.geocities.com/welcomenotice/index.html



"Lesanne" wrote in message
.. .
even after the rather off program week, my average was within .2 of last
week so I am going to leave it at 160. Last weeks average was 159.9, this
week 160.1. Not as awful as I thought. I got a burst of renewed

motivation
yesterday, so this week I expect it to go back into the one fives. I

found
out something interesting yesterday. I Planned to eat a "real"

thanksgiving
meal. I did have several dishes that I planned to make full fat. Like

the
dressing. And the potatoes. And the squash casserole. et al. I found
myself while cooking, just Not being able to do it. The recipe for the
stuffing said a stick of butter. I ended up with a couple of tablespoons.
It had sausage, and I used what I had, which was a very low fat highly
seasoned garlic and basil sausage made from chicken. This trend went

along
as I cooked. I found myself pouring most the fat off the drippings for

the
gravy and using ultra low fat cheddar in the squash casserole. My

daughter
made the mashed potatoes, and I did have some, but they did not taste all
That good so I had a small serving. I used fresh orange juice in the jams
instead of cream. Everything was delicious, I felt "too" full after one
plate with a bit of everything on it. Had a sliver of pie, and just could
Not eat the crust, knowing what was in there. Got really hungry in the
evening (a good sign) and had a turkey sandwich, with some baked chips.
Figured my points for fun and estimate around 45, but with hindsite

probably
not that much. This morning the scalemonster said 159 again.! Another
successful holiday. I have been doing this So intently now for so long,

it
is like I Can't not do it, even when I plan to not do it. It is true.
Habits DO change, if you work at it.




 




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