The Two Pound diet

On Tue, 28 Oct 2003 08:43:36 -0500, Ron Ritzman
wrote:

I'm not endorsing or criticizing the 2PDiet but I would almost bet that
if everybody here who is currently in "diet mode" and losing 1-2 lbs
per week, including low carbers, were to weigh their food but still do
everything else as they have been doing, (count calories, carbs, or
whatever) they would find out that they are eating around 2lbs of food
per day.

Which is one of th reasons the 2PDiet exists. It is an educational
tool as well as a weigh management one.

So before you slam the diet, make sure you aren't already on it.

lol




http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

On Tue, 28 Oct 2003 08:43:36 -0500, Ron Ritzman
wrote:

And to anticipate being asked to do it myself. I'm not currently in
"diet mode" and I know I'm eating more then 2lbs per day. (and if Mu
doesn't like that he can go blow cheese

How much more cheese, er, food, are you eating?

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

On Tue, 28 Oct 2003 13:11:51 GMT, Barbara Hirsch
wrote:

"Mineral Mu_n" pointed out a link to a "two pound diet",

Trolling again are we?

I never thought of you as a troll, Babs. But if you insist.

Are you Mu or Chung? Doesn't matter.

Then why did you ask, Moron?

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

Ron Ritzman wrote:

I'm not endorsing or criticizing the diet but I would almost bet that
if everybody here who is currently in "diet mode" and losing 1-2 lbs
per week, including low carbers, were to weigh their food but still do
everything else as they have been doing, (count calories, carbs, or
whatever) they would find out that they are eating around 2lbs of food
per day. An exception being those on "volumetrics" type plans.

From time to time I weigh what I eat (filling my plate the same as usual
and *then* weighing it), out of curiousity, and what I eat is often 2
pounds to 2.5 pounds (it's often 2.5 pounds on days when I eat
cucumbers - a very heavy food with less calories)

On Tue, 28 Oct 2003 14:48:14 GMT, "Perple Glow"
wrote:

Wow, a post where you aren't being rude and obnoxious..... Are you feeling
faint or have the shakes???

You have been around how long? A week?

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

On Tue, 28 Oct 2003 15:06:33 GMT, (Jayjay) wrote:

Nope - he's promoting his diet... that's why he's not being rude or
obnoxious.

I don't have a diet. It's Chung's and it is so by contract, btw.

He and his new little sock puppet MT are out to promote more of Dr.
Chung's madness. Once again, we'll be infiltrated by the scimedcard
groupie trolls.

Who all speak right over your pointy little head, JJ.

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

Longer then a week and long enough to know.... geez, that is a stupid
post.... ANYONE can look up old posts from months and months ago.....

--
Email me at:
perpleglow(AT)comcast.net


"Mars at the Mu_n's Edge" wrote in message
...
On Tue, 28 Oct 2003 14:48:14 GMT, "Perple Glow"
wrote:

Wow, a post where you aren't being rude and obnoxious..... Are you
feeling
faint or have the shakes???

You have been around how long? A week?

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

Mars at the Mu_n's Edge wrote:

On Tue, 28 Oct 2003 15:06:33 GMT, (Jayjay) wrote:

Nope - he's promoting his diet... that's why he's not being rude or
obnoxious.

I don't have a diet. It's Chung's and it is so by contract, btw.

What a perfectly silly thing to say. "By contract..." as though a
superficial idea like "Don't eat more than 2 pounds of food a day"
could be "owned" by contract. Oh, can't forget the highly technical
part of it, "Use common sense." Right, Any lawyer would defend that.

I guess nobody else can call himself "fishbone" because it's yours "by
contract."

Pastorio

"Jayjay" wrote in message
...
On Tue, 28 Oct 2003 14:48:14 GMT, "Perple Glow"
wrote:

Wow, a post where you aren't being rude and obnoxious..... Are you
feeling
faint or have the shakes???

Nope - he's promoting his diet... that's why he's not being rude or
obnoxious.

He and his new little sock puppet MT are out to promote more of Dr.
Chung's madness. Once again, we'll be infiltrated by the scimedcard
groupie trolls.

Listen, bitch, I'm fat and I'm here for support as I attempt to lose about a
hundred pounds. The last thing I, or anybody else needs, is some skinny
chick telling us what we can or can't do. I can't believe you had the gall
to tell me that I wasn't ready to diet (or whatever stupid thing you said).
Why don't you go to the "skinny ass holes without a life forum" and blow
people **** over there.

In case people don't know, Jayjay lost thirty pounds some years back, and
she just hangs around to "suppport" people. Hell, if I wanted to be insulted
by some skinny little loser, I would have gone elsewhere.

Jayjay, I suggest you put me in your kill file, 'cause it ain't gonna get no
better from here.

Gee Mike - Sockpuppet to Mu/Roose/SUT... Ironic you post from the
same IP ....

You ain't fooling anyone here.