The Two Pound diet

"Mineral Mu_n" pointed out a link to a "two pound diet",
http://www.heartmdphd.com/wtloss.asp . I like the premise of the diet and it
does seem to make sense. Anybody tried this diet? Did you have some success?
How was it getting started? How did it go over time? -- Mike

On Tue, 28 Oct 2003 03:51:25 -0500, An Metet
wrote:

I initially thought it was an interesting idea. However, there is a lot of
opposition to it, especially in this newsgroup.

Yes, it does not fit the "party line" and so be it. Atkins fails 99
out of 100 in less than two years. This newsgroup is a Usenet history
of people who pass through and fail on low-carb diets.

Having successfully dieted
in a calorie-controlled way, I would agree with the people who are against
this two pound diet.

You disagree with success? Who says you can't low-carb and eat only
two pounds. Btw, did you know that there are four regular posters here
who are on the 2PDiet but because of idiots like you, who chastise it,
they refuse to come out and endorse it?

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

Yes, it does not fit the "party line" and so be it. Atkins fails 99
out of 100 in less than two years. This newsgroup is a Usenet history
of people who pass through and fail on low-carb diets.

Where did you get that stat?
~Kat


"Rice Krispies. East meets west"
Cosmo Kramer

On 28 Oct 2003 12:51:01 GMT, owza (Jarkat2002)
wrote:

Yes, it does not fit the "party line" and so be it. Atkins fails 99
out of 100 in less than two years. This newsgroup is a Usenet history
of people who pass through and fail on low-carb diets.

Where did you get that stat?

NIH

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

On Mon, 27 Oct 2003 23:30:49 -0800, "Mike Turco"
wrote:

"Mineral Mu_n" pointed out a link to a "two pound diet",
http://www.heartmdphd.com/wtloss.asp . I like the premise of the diet and it
does seem to make sense. Anybody tried this diet?

Hundreds and the rate of failure, that is coming off eating two pounds
of food, in both Dr. Chung's experience, and mine, and others, is that
more people, by far, stay with lowered food consumptions than on any
other diet plan we have found.

Did you have some success?

I have maintained a 45 pound weight loss.

How was it getting started?

Very simple. No changes to anything you are eating (you can "clean"
your diet up later after you get used to eating less) just slowly
reducing volumes.

How did it go over time? -- Mike

I learned that my body, although I am very active, can do very nicely
on two pounds of food. My body has learned to eat less without any
feelings of severe hunger or cravings. Think of yourself as a car
whose engine still produces the same horsepower, or more, on much,
much less fuel.

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

Yes, it does not fit the "party line" and so be it. Atkins fails 99
out of 100 in less than two years. This newsgroup is a Usenet history
of people who pass through and fail on low-carb diets.

Where did you get that stat?

NIH


ya ... rrrrrrrrrrrrrriiiiiiiiiiiiiiiiiiiight.
~Kat


"Rice Krispies. East meets west"
Cosmo Kramer

On Mon, 27 Oct 2003 23:30:49 -0800, "Mike Turco"
wrote:

"Mineral Mu_n" pointed out a link to a "two pound diet",

Trolling again are we? Are you Mu or Chung? Doesn't matter.

Bye bye.


Barbara Hirsch, Publisher
OBESITY MEDS AND RESEARCH NEWS
The latest in obesity research and weight loss drug development
http://www.obesity-news.com/

On Tue, 28 Oct 2003 03:51:25 -0500, An Metet
wrote:

"Mineral Mu_n" pointed out a link to a "two pound diet",
http://www.heartmdphd.com/wtloss.asp . I like the premise of the diet and it
does seem to make sense. Anybody tried this diet? Did you have some success?
How was it getting started? How did it go over time?

I initially thought it was an interesting idea. However, there is a lot of
opposition to it, especially in this newsgroup. Having successfully dieted
in a calorie-controlled way,

I'm not endorsing or criticizing the diet but I would almost bet that
if everybody here who is currently in "diet mode" and losing 1-2 lbs
per week, including low carbers, were to weigh their food but still do
everything else as they have been doing, (count calories, carbs, or
whatever) they would find out that they are eating around 2lbs of food
per day. An exception being those on "volumetrics" type plans.

So before you slam the diet, make sure you aren't already on it.

And to anticipate being asked to do it myself. I'm not currently in
"diet mode" and I know I'm eating more then 2lbs per day. (and if Mu
doesn't like that he can go blow cheese

--
Ron Ritzman
http://www.panix.com/~ritzlart
Smart people can figure out my email address

Wow, a post where you aren't being rude and obnoxious..... Are you feeling
faint or have the shakes???

--
Email me at:
perpleglow(AT)comcast.net


"Mars at the Mu_n's Edge" wrote in message
...
On Mon, 27 Oct 2003 23:30:49 -0800, "Mike Turco"
wrote:

"Mineral Mu_n" pointed out a link to a "two pound diet",
http://www.heartmdphd.com/wtloss.asp . I like the premise of the diet and
it
does seem to make sense. Anybody tried this diet?

Hundreds and the rate of failure, that is coming off eating two pounds
of food, in both Dr. Chung's experience, and mine, and others, is that
more people, by far, stay with lowered food consumptions than on any
other diet plan we have found.

Did you have some success?

I have maintained a 45 pound weight loss.

How was it getting started?

Very simple. No changes to anything you are eating (you can "clean"
your diet up later after you get used to eating less) just slowly
reducing volumes.

How did it go over time? -- Mike

I learned that my body, although I am very active, can do very nicely
on two pounds of food. My body has learned to eat less without any
feelings of severe hunger or cravings. Think of yourself as a car
whose engine still produces the same horsepower, or more, on much,
much less fuel.

http://antwrp.gsfc.nasa.gov/apod/ap030724.html
Lift well, Eat less, Walk fast, Live long.

On Tue, 28 Oct 2003 14:48:14 GMT, "Perple Glow"
wrote:

Wow, a post where you aren't being rude and obnoxious..... Are you feeling
faint or have the shakes???

Nope - he's promoting his diet... that's why he's not being rude or
obnoxious.

He and his new little sock puppet MT are out to promote more of Dr.
Chung's madness. Once again, we'll be infiltrated by the scimedcard
groupie trolls.