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Grapefruit diet update
I've been drinking 3 - 4 glasses daily before meals for 3 months now,
and have lost a total of 4 pounds. It's no magic bullet. Now I'm going to try to cut calories back a bit (300) and see if I can get closer to my goal (150) - I'm now at 159. My blood pressure is lower - it's ideal now at 75/115. For me this weight loss is a real struggle! |
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Grapefruit diet update
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Grapefruit diet update
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