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#1
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been missing but
still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal
thanks Shirley |
#2
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been missing but
glad to hear from you and that you are doing well, no answer for your question though, Lee
Shirley spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley |
#3
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been missing but
Hi Lee, thats okay...just hope to reach goal by xmas lol last bit seems to take forever, mind you been a tad naughty of late so cant wish for miracles now can i... jsut got to get back on track
"Stormmee" wrote in message ... glad to hear from you and that you are doing well, no answer for your question though, Lee Shirley spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley |
#4
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been missing but
yes it does take a while, Lee
Shirley spam wrote in message ... Hi Lee, thats okay...just hope to reach goal by xmas lol last bit seems to take forever, mind you been a tad naughty of late so cant wish for miracles now can i... jsut got to get back on track "Stormmee" wrote in message ... glad to hear from you and that you are doing well, no answer for your question though, Lee Shirley spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley |
#5
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been missing but
good to hear from you Shirley!
it must feel great to be so close to goal! Good for you! sorry, no answer on the maintenance points.....I won't be there until this time next year (maybe?) Eddie Weight June05-359.0lbs Current Weight-278.8lbs Loss to date=80.2lbs Goal Weight-180.0lbs "Shirley" spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley |
#6
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been missing but
"Shirley" spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley Hi Shirley The maintenance points vary from person to person. I can eat 4 extra a day plus flex and not gain but it really varies. A lot has to do with your metabolism, amount of exercise and the types of foods you eat. Audrey |
#7
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been missing but
cool thanks for that Audrey, just wanted some sort of idea
"ahmward" wrote in message ... "Shirley" spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley Hi Shirley The maintenance points vary from person to person. I can eat 4 extra a day plus flex and not gain but it really varies. A lot has to do with your metabolism, amount of exercise and the types of foods you eat. Audrey |
#8
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been missing but
Hi, Shirley, Congratulations on your great work.
Hugs, Catherine "Shirley" spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley |
#9
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been missing but
You're doing great Shirley! Keep up the good work and you will hit goal in no time!
Brenda "Shirley" spam wrote in message ... still doing ww, very slow going now, nearly to goal, just a question, only out of interest really, when u hit goal weight how many points are you allowed to maintain your goal ????? bye the way still have about 4 kilos to go for goal thanks Shirley |
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