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Conjugated Linoleic Acid (CLA)?
I've been hearing a lot about this, also on the Atkins Center page. One
source said it would only help fat conversion if taken during a low-fat regime. Does that mean it generally won't activate the metabolism unless one is on a LF diet? Has anyone got any experience with taking CLA while LC'ing? I'm curious because I had it recommended to me to help thyroid problems. Tatjana PCOS, IR yadda yadda, Atkins since Jan 2001, lots high-carbing in between, feeling good with it again since Oct 2003 |
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