A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

A diet to follow between 21 September to 30 September



 
 
Thread Tools Display Modes
  #1  
Old September 20th, 2020, 07:49 AM posted to alt.support.diet
Confusor
external usenet poster
 
Posts: 405
Default A diet to follow between 21 September to 30 September

A diet to follow between 21 September to 10 October.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship of food
more convenient to the season.
The (+) indicates better than (=) and (=) better than (-).

GROUP: Fourth.

CARBOHYDRATES.
(+) Job's tears, millet, quinoa, brown rice,
(=) amaranth, white rice, tapioca, teff, spelt,
(-) barley, buckwheat, maiz, oat, rye, sorghum, wheat,

VEGETABLE PROTEINS.
(+) pinto bean, carob, lentil, macadamia, peas,
(=) chestnut, hickory nuts, kudzu, pecan, Adzuki bean, moth bean,
yardlong bean,
winged bean,
(-) Lima bean, white bean, other beans, beechnut, broad bean, butternut,
chickpea, hazelnut, lupine, peanut, safflower seeds, soybean, sunflower
seeds,
tamarind bean, black-eyed pea, mung bean, walnut,

MEAT.
(+) sheep,
(=) goat, rabbit,
(-) beef, pork,

DAIRY.
(+)
(=) ghee,
(-) butters, cottage cheese, cream cheese, farmer cheese, milk,

FERMENTED PRODUCTS.
(+)
(=) honey,
(-) beers, cheeses, yogurts, miso, tempeh,

POULTRY.
(+) emu, goose eggs, ostrich, partridge, quail,
(=) quail egg, squab, turkey,
(-) chicken, eggs, duck, eggs, goose,

FISH AND SEAFOOD:
(+) bullhead, daces, red seabream, snails, sucker fish, turbot,
(=) chub,
(-) anchovy, bean clams, carpet shells, cockle, cutttlefish, four-spot
megrim,
halibut, hard clams, herring, king salmon, muskelunge, mussels, octopus,
pickerel, pike, porbeagle, rainbow smelt, rainbow trout, razor shells,
salmon, sardine, sea trout, silver salmon, skates, smooth-hound,
sockeye salmon, sole, spotted flounder, squids, striped venus clams,
warty venus, whelk and other mollusks,

OILS.
(+)
(=)
(-) coconut, flax seeds, maize, palm, peanut, soybean, sunflower,

LIVE FOOD.
(+) artichoke, endive, escarole, Jerusalem artichoke, onion,
(=) asparagus, bean greens, beet greens, beetroot, lettuce, salsify,
(-) thistle, leek, rhubarb, spinach, water chestnut,

FRUITS.
(+) acai berry, currants, gooseberry, guava, pawpaw,
(=) custard apple, guavasteen, java-plum, passion fruit, pineapple,
pomegranate, star fruit,
(-) coconut, date, papaya,

BEVERAGES.
(+)
(=) pomegranate juice,
(-) beetroot juice, chamomile, pineapple juice, rice milk, rooibos,
soybean milk, sugar cane,

SPICES.
(+) garlic,
(=) pine nut,
(-) clove, chives, nutmeg, saffron, tarragon, vanilla,
================================================== ==================
 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
A diet to follow between 1 September to 20 September Confusor General Discussion 0 August 31st, 2020 07:47 AM
A diet to perform between 21 September to 20 October Confusor General Discussion 0 October 20th, 2019 08:23 AM
A diet to perform between 21 September to 20 October Confusor General Discussion 0 September 20th, 2019 07:09 AM
A diet to perform between 21 September to 20 October Confusor General Discussion 0 September 20th, 2018 07:49 AM
A diet to perform between 21 August to 20 September Confusor General Discussion 0 August 20th, 2018 07:42 AM


All times are GMT +1. The time now is 04:26 PM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.