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#1
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Pannacotta??
Does anyone have a recipe for Pannacotta using Splenda? I know it only =
usually contains double cream, sugar and vanilla but don't know how to = make it. Sometimes as a treat I have an organic one from Tesco at 9g per = pot. Only on OWL so doesn't impact too much if I cut back on the other = carbs but it would be great if I could make a sugar free version. --=20 Elise 223/157/133 Atkins since 27/03/03 UK http://uk.photos.yahoo.com/elisebutt |
#2
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Pannacotta??
"elise" wrote in message ... Does anyone have a recipe for Pannacotta using Splenda? I know it only usually contains double cream, sugar and vanilla but don't know how to make it. Sometimes as a treat I have an organic one from Tesco at 9g per pot. Only on OWL so doesn't impact too much if I cut back on the other carbs but it would be great if I could make a sugar free version. -- Elise 223/157/133 Atkins since 27/03/03 UK http://uk.photos.yahoo.com/elisebutt Elsie, I can't help, but I'm interested in what "pannacotta" is... Do you have the regular recipe to post that people can experiment with? Chris B. |
#3
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Pannacotta??
"elise" wrote...
Does anyone have a recipe for Pannacotta using Splenda? I know it only usually contains double cream, sugar and vanilla but don't know how to make it. Sometimes as a treat I have an organic one from Tesco at 9g per pot. Only on OWL so doesn't impact too much if I cut back on the other carbs but it would be great if I could make a sugar free version. -- Elise Directly from the Atkins web site.... Lime Panna Cotta Our version of panna cotta, Italian for "cooked cream," is true to the original with two significant differences. To cut carbs, we used sugar substitute and AtkinsTM Sugar Free Hazelnut Syrup. The dish takes 15 minutes to whip up; the hard part is waiting for it to chill so you can revel in its tangy flavor and creamy texture! Then sprinkle with pistachio nuts and enjoy. To unmold, dip a clean dishtowel in hot water, wring out and wrap around each mold for 15 seconds, then remove. Repeat, if necessary. 1 packet unflavored gelatin 1/4 cup plus 3 tablespoons cold water 1/4 cup Atkins Sugar Free Hazelnut Syrup 2 cups heavy cream 8 packets sugar substitute 1 tablespoon fresh lime juice 2 tablespoons freshly grated lime peel 1/4 cup shelled undyed pistachios Lime peel (garnish) 1. Spray six 6-oz. molds or dessert cups with cooking spray. 2. In small bowl sprinkle gelatin over 3 tablespoons of water. Let sit 5 minutes, until softened. 3. Meanwhile, in medium saucepan combine hazelnut syrup, heavy cream, remaining 1/4 cup water, sugar substitute, lime juice and grated lime peel; bring to a boil over medium heat. Remove from heat, stir in gelatin mixture to melt. 4. Divide mixture among prepared molds. Cover with plastic wrap to prevent skin from forming. Refrigerate 4 hours or overnight. 5. Turn out molds onto serving plates, sprinkle with pistachios and garnish with lime peel. -- Cheers! Nicole 263/160/150 LC since May 1, 2000 |
#4
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Pannacotta??
And here's another one from http://www.low-carb-recipes.co.uk...
Panna Cotta Instructions: Place the water in a small bowl and sprinkle the gelatin over the top. Let stand until softened. Combine half of the cream and the vanilla bean in a pot. Bring to a boil, add the gelatin and remove from the heat. Stir until the gelatin dissolves. Remove the vanilla bean and scrape the seeds into the mixture with the tip of a small knife. Stir in the Splenda and the remaining cream. Pour evenly into six 4- to 5-ounce ramekins. Place in the fridge and chill until set, approximately 2 hours. To serve, place the ramekins in hot water for 30 seconds. Run a knife around the inside of each and place a plate over the top. Turn upside down and vigorously shake the ramekin while holding the plate securely. The panna cotta will fall out onto the plate. Remove the ramekin and spoon the berries over the top. Serve immediately. This recipe yields six 4-ounce servings. Total Carbohydrates: 57.6 Total Carbohydrates minus Fiber: 57.6 Carbohydrates per Serving: 7.55 Carbohydrates per Serving minus Fiber: 7.55 Comments: Think of vanilla ice cream on the verge of melting. That's what panna cotta is like. Or crème brulee without the brulee. This creamy Italian dessert is perfect with fresh berries or with "Strawberries With Balsamic Vinegar And Black Pepper" (see recipe). Description: "The vanilla bean gives this dessert a wonderful flavor, but you can use 2 teaspoons pure vanilla extract instead. The recipe can be easily halved or doubled and can be made the day before." Contributor: Karen Barnaby Preparation Time: 0:00 Servings: 6 -- Cheers! Nicole 263/160/150 LC since May 1, 2000 |
#5
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Pannacotta??
On Sat, 20 Sep 2003 23:04:58 +0100, "elise"
wrote: Does anyone have a recipe for Pannacotta using Splenda? I know it only usually contains double cream, sugar and vanilla but don't know how to make it. Sometimes as a treat I have an organic one from Tesco at 9g per pot. Only on OWL so doesn't impact too much if I cut back on the other carbs but it would be great if I could make a sugar free version. there's a recipe for it he http://www.camacdonald.com/lc/Cookbook/0310.html |
#6
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Pannacotta??
"Nikita" wrote in message = ... =20 Total Carbohydrates: 57.6 Total Carbohydrates minus Fiber: 57.6 Carbohydrates per Serving: 7.55 Carbohydrates per Serving minus Fiber: 7.55 Thanks for that, but to do all that to save 1.5g carb - I think I'll = stick with the store bought one - LOL |
#7
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Pannacotta??
"elise" wrote in message ... "Nikita" wrote in message ... Total Carbohydrates: 57.6 Total Carbohydrates minus Fiber: 57.6 Carbohydrates per Serving: 7.55 Carbohydrates per Serving minus Fiber: 7.55 Thanks for that, but to do all that to save 1.5g carb - I think I'll stick with the store bought one - LOL I saw a recipe for this on the Atkins site yesterday. I noticed it because of this thread. The site isn't loading this morning but when it does I'll post the link for you. Angela |
#8
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Pannacotta??
Here it is.
http://atkins.com/food/recipes/all/Panna_Cotta.html I hope this is what you were looking for. Angela |
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