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#21
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core is being very good to me
I haven't tried the w plan, officially but because of my work schedule it
seems that is what I do naturally, I hope things go better for you soon, Lee RichardS RichardS@*.* wrote in message ... This is an interesting thread. After my first stall I tried core and gained so I went back to flex. My problem is if I don't count points I just don't stop eating. I may give it another shot. I've been most successful doing the Wendie Plan. I went back to flex points because on the low point days I got very hungry and I was uncomfortable with the 39 point day. Now I'm in another stall. No loss last week and this week so far I've gained a pound. Frustrating. I need to get more upbeat and get my motivation back. -- RichardS |
#22
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core is being very good to me
excellent point, Lee
Uncle Bonzi wrote in message oups.com... Nunya B. wrote: A while back I tried the Core plan and lasted less than two days. There were a lot of reasons but mostly I wasn't able to put in the time for the planning, etc. I also didn't like not journaling. I am the same way, as it is I don't journal soon enough and so my jornals often reflect what I should have done rather than what I need to do. It's personally important to me to be able to do the core plan because I will not succeed in the long term if I don't repair the problems with hunger and fullness. This is an interesting concept. I tend to think, if I watch my portions, at sometime I will automatically quit feeling hungry. Maybe I am fooling myself, yes! BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. Doesn't mean your old at all. It only means you are taking care of your self now that you feel better about your self-image. Hey, I'm 56 I outta know. Ralph |
#23
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core is being very good to me
when DH started having trouble with reading, he went to the doc and the doc
examined him, the announces, "you have O.P.E." Dh kinda freaked what is that, the doc says Old people's eyes,... then grinned and pointed out he was the same age as DH then pulled reading glasses out of his pocket, Lee Willow Herself wrote in message news I got reading glasses at 30 years old.. don't worry !! Hey about core, make sure you eat grains.. they saved me ! Will~ "Nunya B." wrote in message ... A while back I tried the Core plan and lasted less than two days. There were a lot of reasons but mostly I wasn't able to put in the time for the planning, etc. I also didn't like not journaling. This weekend I went back to it. My schedule is so open during the summer because I choose the hours I do work. They also changed the plan manager on the website and it's easier to track everything. I had a major loss by this morning though I don't weigh in until Friday. The plan is getting easier and it's really not much of a change from what I was doing on flex except that I don't measure my fruit or veggies. I still measure calorie dense foods like meats and whole grains. It's personally important to me to be able to do the core plan because I will not succeed in the long term if I don't repair the problems with hunger and fullness. It also doesn't hurt that I've had as many AP's this week as flex points BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. -- the volleyballchick |
#24
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core is being very good to me
LOL that's mean !!
Will~ "Stormmee" wrote in message ... when DH started having trouble with reading, he went to the doc and the doc examined him, the announces, "you have O.P.E." Dh kinda freaked what is that, the doc says Old people's eyes,... then grinned and pointed out he was the same age as DH then pulled reading glasses out of his pocket, Lee Willow Herself wrote in message news I got reading glasses at 30 years old.. don't worry !! Hey about core, make sure you eat grains.. they saved me ! Will~ "Nunya B." wrote in message ... A while back I tried the Core plan and lasted less than two days. There were a lot of reasons but mostly I wasn't able to put in the time for the planning, etc. I also didn't like not journaling. This weekend I went back to it. My schedule is so open during the summer because I choose the hours I do work. They also changed the plan manager on the website and it's easier to track everything. I had a major loss by this morning though I don't weigh in until Friday. The plan is getting easier and it's really not much of a change from what I was doing on flex except that I don't measure my fruit or veggies. I still measure calorie dense foods like meats and whole grains. It's personally important to me to be able to do the core plan because I will not succeed in the long term if I don't repair the problems with hunger and fullness. It also doesn't hurt that I've had as many AP's this week as flex points BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. -- the volleyballchick |
#25
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core is being very good to me
yes but it was funny he also advised DH to wait to get a prescription, Lee
Willow Herself wrote in message .com... LOL that's mean !! Will~ "Stormmee" wrote in message ... when DH started having trouble with reading, he went to the doc and the doc examined him, the announces, "you have O.P.E." Dh kinda freaked what is that, the doc says Old people's eyes,... then grinned and pointed out he was the same age as DH then pulled reading glasses out of his pocket, Lee Willow Herself wrote in message news I got reading glasses at 30 years old.. don't worry !! Hey about core, make sure you eat grains.. they saved me ! Will~ "Nunya B." wrote in message ... A while back I tried the Core plan and lasted less than two days. There were a lot of reasons but mostly I wasn't able to put in the time for the planning, etc. I also didn't like not journaling. This weekend I went back to it. My schedule is so open during the summer because I choose the hours I do work. They also changed the plan manager on the website and it's easier to track everything. I had a major loss by this morning though I don't weigh in until Friday. The plan is getting easier and it's really not much of a change from what I was doing on flex except that I don't measure my fruit or veggies. I still measure calorie dense foods like meats and whole grains. It's personally important to me to be able to do the core plan because I will not succeed in the long term if I don't repair the problems with hunger and fullness. It also doesn't hurt that I've had as many AP's this week as flex points BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. -- the volleyballchick |
#26
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core is being very good to me
The problem with aging is the body begins to have more aches and pains.
That is why it is so important to be at a healthy weight and continue to exercise. Audrey "Stormmee" wrote in message ... I am also the oldest I've ever been and I love it, no wishing I were younger at all for me, Lee Willow Herself wrote in message om... You know it's a funny thing to get older... I'm 32, which has everybody go "Oh you're a kid".. it kinda bugs me actually... this is the oldest I've ever been.. obviously.. but also... life changes as you go, I'm a home owner, a worker, a wife, I don't see how I can "qualify" as a kid anymore.. To me being a kid is not having to worry about anything but your own little behind and how you do at school. It's simpler times where running out of money meant that you werent going to the weekend party.. not that you could lose your house.. I don't mind getting older, I'm certainly wiser and calmer than I was in my 20s, and I enjoy being grounded by married life and all the responsibilities attached to it. I realize that I would have the body I had at 16 years old, but I'm ok with that. That body was the result of being young, working out 30 hours a week.. and eating once every few days.. nope... ain't gonna go there.. I might seem a kid for a lot of people, the average age at WW is around 55 years old, but I'm the oldest I've ever been and I'm at the best age I've ever been... I'm old enough to know better, and young enough to enjoy it.. *grin* I guess it's all in how you look at it.. for kids I'm an old lady... for older people I'm a kid.. can I just be an adult? Plain run of the mill adult with responsabilities, duties, and lots of fun? If I'm such a kid, will anybody take up my bills? ;op Will~ "Nunya B." wrote in message ... "ahmward" wrote in message ... "Nunya B." wrote in message ... BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. -- the volleyballchick Ha, ha, ha. I am old enough to be your mother. Both of my parents are giving me crap about being "old." I know I'm not as old as some, and I seriously thought it would be no big deal to turn 40 but I've made a strange mental shift I didn't expect to happen. I don't feel bad - I weigh less than I did at 18 and I'm more physically fit and healthy than I've ever been. I just recognize that I'm no longer 25 anymore regardless of how I feel. Well I still have 2 months to enjoy being a 30-something! -- the volleyballchick |
#27
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core is being very good to me
That's true.. but the mind gets so much better... I'll take experience of
bouncy boobs anytime.. Will~ "ahmward" wrote in message ... The problem with aging is the body begins to have more aches and pains. That is why it is so important to be at a healthy weight and continue to exercise. Audrey "Stormmee" wrote in message ... I am also the oldest I've ever been and I love it, no wishing I were younger at all for me, Lee Willow Herself wrote in message om... You know it's a funny thing to get older... I'm 32, which has everybody go "Oh you're a kid".. it kinda bugs me actually... this is the oldest I've ever been.. obviously.. but also... life changes as you go, I'm a home owner, a worker, a wife, I don't see how I can "qualify" as a kid anymore.. To me being a kid is not having to worry about anything but your own little behind and how you do at school. It's simpler times where running out of money meant that you werent going to the weekend party.. not that you could lose your house.. I don't mind getting older, I'm certainly wiser and calmer than I was in my 20s, and I enjoy being grounded by married life and all the responsibilities attached to it. I realize that I would have the body I had at 16 years old, but I'm ok with that. That body was the result of being young, working out 30 hours a week.. and eating once every few days.. nope... ain't gonna go there.. I might seem a kid for a lot of people, the average age at WW is around 55 years old, but I'm the oldest I've ever been and I'm at the best age I've ever been... I'm old enough to know better, and young enough to enjoy it.. *grin* I guess it's all in how you look at it.. for kids I'm an old lady... for older people I'm a kid.. can I just be an adult? Plain run of the mill adult with responsabilities, duties, and lots of fun? If I'm such a kid, will anybody take up my bills? ;op Will~ "Nunya B." wrote in message ... "ahmward" wrote in message ... "Nunya B." wrote in message ... BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. -- the volleyballchick Ha, ha, ha. I am old enough to be your mother. Both of my parents are giving me crap about being "old." I know I'm not as old as some, and I seriously thought it would be no big deal to turn 40 but I've made a strange mental shift I didn't expect to happen. I don't feel bad - I weigh less than I did at 18 and I'm more physically fit and healthy than I've ever been. I just recognize that I'm no longer 25 anymore regardless of how I feel. Well I still have 2 months to enjoy being a 30-something! -- the volleyballchick |
#28
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core is being very good to me
Speaking of which I've been in front of the computer for hours now.. if I
don't put on my glasses soon I'll get a headache.. Will~ off to find her glasses... "Stormmee" wrote in message ... yes but it was funny he also advised DH to wait to get a prescription, Lee Willow Herself wrote in message .com... LOL that's mean !! Will~ "Stormmee" wrote in message ... when DH started having trouble with reading, he went to the doc and the doc examined him, the announces, "you have O.P.E." Dh kinda freaked what is that, the doc says Old people's eyes,... then grinned and pointed out he was the same age as DH then pulled reading glasses out of his pocket, Lee Willow Herself wrote in message news I got reading glasses at 30 years old.. don't worry !! Hey about core, make sure you eat grains.. they saved me ! Will~ "Nunya B." wrote in message ... A while back I tried the Core plan and lasted less than two days. There were a lot of reasons but mostly I wasn't able to put in the time for the planning, etc. I also didn't like not journaling. This weekend I went back to it. My schedule is so open during the summer because I choose the hours I do work. They also changed the plan manager on the website and it's easier to track everything. I had a major loss by this morning though I don't weigh in until Friday. The plan is getting easier and it's really not much of a change from what I was doing on flex except that I don't measure my fruit or veggies. I still measure calorie dense foods like meats and whole grains. It's personally important to me to be able to do the core plan because I will not succeed in the long term if I don't repair the problems with hunger and fullness. It also doesn't hurt that I've had as many AP's this week as flex points BTW, I'm officially old now. I just got my first pair of bifocals, 2 months before the big 4-0. -- the volleyballchick |
#29
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core is being very good to me
Willow Herself wrote: You know it's a funny thing to get older... I'm 32, which has everybody go "Oh you're a kid".. it kinda bugs me actually... this is the oldest I've ever been.. obviously.. but also... life changes as you go, I'm a home owner, a worker, a wife, I don't see how I can "qualify" as a kid anymore.. To me being a kid is not having to worry about anything but your own little behind and how you do at school. It's simpler times where running out of money meant that you werent going to the weekend party.. not that you could lose your house.. I don't mind getting older, I'm certainly wiser and calmer than I was in my 20s, and I enjoy being grounded by married life and all the responsibilities attached to it. I realize that I would have the body I had at 16 years old, but I'm ok with that. That body was the result of being young, working out 30 hours a week.. and eating once every few days.. nope... ain't gonna go there.. I might seem a kid for a lot of people, the average age at WW is around 55 years old, but I'm the oldest I've ever been and I'm at the best age I've ever been... I'm old enough to know better, and young enough to enjoy it.. *grin* I guess it's all in how you look at it.. for kids I'm an old lady... for older people I'm a kid.. can I just be an adult? Plain run of the mill adult with responsabilities, duties, and lots of fun? If I'm such a kid, will anybody take up my bills? ;op Will~ No way you old lady. Ralph [Who is still a kid at heart] |
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