If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below. |
|
|
Thread Tools | Display Modes |
#1
|
|||
|
|||
What food has lowest carbs, fat and glucose content?
As subject just out of interest.
TIA tHatDudeUK |
#2
|
|||
|
|||
What food has lowest carbs, fat and glucose content?
"tHatDudeUK" wrote in message ... As subject just out of interest. Celery? |
#3
|
|||
|
|||
What food has lowest carbs, fat and glucose content?
Well...
Glucose is a sugar, and sugar is a carb so that's a bit redundant. There are many foods that are very low fat and very low carb. Then there is portion size to consider. But... to satisfy your curiosity here's some examples (I'd suggest a good food counts book if you want to pursue this further). 1 small mushroom has .3g carbs and .3g fat. 3 large shrimp have 0g carb and .2g fat A pre-made serving of Sugar Free Jello has .1g carbs and .003g fat A leaf of Arugula has .073g carbs and .013 of fat So you could theoretically have a lovely mushroom/shrimp/arugula salad with SF jello for dessert. Jennifer tHatDudeUK wrote: As subject just out of interest. TIA tHatDudeUK |
#4
|
|||
|
|||
What food has lowest carbs, fat and glucose content?
"tHatDudeUK" writes: As subject just out of interest. http://www.delorie.com/health/ns/ You can fill in whatever macronutrient parameters you want and see what foods match. Salt, for example, is high on your list, but probably not what you wanted ;-) |
#5
|
|||
|
|||
What food has lowest carbs, fat and glucose content?
"DJ Delorie" wrote in message ... Salt, for example, is high on your list, but probably not what you wanted ;-) Lol, delicious salt.... |
Thread Tools | |
Display Modes | |
|
|