A Weightloss and diet forum. WeightLossBanter

If this is your first visit, be sure to check out the FAQ by clicking the link above. You may have to register before you can post: click the register link above to proceed. To start viewing messages, select the forum that you want to visit from the selection below.

Go Back   Home » WeightLossBanter forum » alt.support.diet newsgroups » General Discussion
Site Map Home Authors List Search Today's Posts Mark Forums Read Web Partners

A diet to follow between 11 November to 20 November



 
 
Thread Tools Display Modes
  #1  
Old November 10th, 2020, 08:57 AM posted to alt.support.diet
Confusor
external usenet poster
 
Posts: 405
Default A diet to follow between 11 November to 20 November

A diet to follow between 11 November to 20 November.

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship of food
more convenient to the season.
The (1) indicates better than (2) and (2) better than (3 and (3) better
than (4) and (0) undetermined.

GROUP: Fifth

CARBOHYDRATES.
(1)
(2) Job's tears, millet, oat, quinoa, brown rice, white rice,
(3) rye, spelt,
(4) amaranth, barley, buckwheat, maize, sorghum, tapioca, teff, wheat,

VEGETABLE PROTEINS.
(1) almond, navy bean, butternut, hemp seeds, macadamia, pecan, walnut,
watermelon seeds,
(2) Cannellini bean, Great Northern bean, beechnut, Brazil nut, chestnut,
chia seeds, hickory nuts, kudzu, peas, tamarind bean,
(3) white bean, carob, cashew, lentil, peanut,
(4) Lima bean, broad bean, chickpea, pumpkin seeds, hazelnut, lotus seeds,
lupin, pistachio, poppy seeds, safflower seeds, sesame seeds, soybean,
sunflower seeds, Adzuki bean, black-eyed pea, moth bean, mung bean,
yardlong bean, winged bean,
(0) pinto bean,

MEAT.
(1)
(2) goat, rabbit, sheep,
(3)
(4) horse, pork,
(0) beef,


DAIRY.
(1) cottage cheese,
(2) butters, ghee,
(3) goat milk,
(4) cream cheese, raw milk,
(0) farmer cheese, fresh milk,

FERMENTED PRODUCTS.
(1) beers, ewe cheeses, cow cheeses, honey, yeast,
(2) yogurts, red wine,
(3) white wine,
(4) goat cheese, tempeh,
(0) miso,

POULTRY.
(1) chicken eggs, emu, ostrich, turkey,
(2) goose liver,
(3) chicken, goose, goose eggs,
(4) chicken liver, duck, eggs, liver, partridge, quail, eggs, squab,

FISH AND SEAFOOD:
(1) anchovy, blue whiting, tuna, cod, chub, dusky grouper, black seabream,
hake, halibut, herring, horse mackerel, king salmon, mackerel, perch,
rainbow smelt, sardine, silver salmon, sockeye salmon, whiting,
(2) bullhead, croakers, daces, pomfret, dolphinfish, muskellunge,
pickerel, pike, pompano dolphinfish, pouts, salmon, sucker fish,
(3) rainbow trout, sea trout,
(4) hard clams, kingfish, lobster, mussels, octopus, prawns, red seabream,
shore crab, skates, squid,

OILS.
(1) coconut, flax seeds, olive,
(2)
(3)
(4) colza, pumpkin, maize, palm, peanut, sesame, soybean, sunflower,

LIVE FOOD.
(1) asparagus, beetroot, cabbages, cauliflower, carrot, celery, cucumber,
eggplant, mushrooms, onion, spinach, sweet potato, rutabaga,
(2) beet greens, bell peppers, broccoli, Brussels sprouts, red cabbage,
squash, grapes leaves, leek, lettuce, shiitake, mustard greens,
turnip greens, watercres, zucchini,
(3) collards cabbage, endive, olives, parsnip, potato, radish, turnips,
(4) artichoke, avocado, bean greens, fig-leaf gourd, Jerusalem artichoke,
rhubarb, tomato, water chestnut,
(0) thistle, Chinese broccoli, endive, escarole, fennel, calabash,
Chinese cabbage,

FRUITS.
(1) cherry, grapes, kiwifruit, lime, melons, pawpaw, peach, pear, raspberry,
strawberry, blueberry, cranberry, watermelon,
(2) apple, apricot, breadfruit, canistel, date, durian, elderberry, fig,
grapefruit, raisin, lemon, mamey sapote, papaya, passion fruit, pineapple,
plum, loganberry, tangerine, lingonberry,
(3) banana, plantain, coconut, currants, custard apple, jackfruit, kumquat,
noni,
(4) guava, loquat, mango, orange, persimmon, pomagranate, quince, dewberry,
sago palm, star fruit,
(0) acai berry, boxthorn, gooseberry, groundcherry, guavasteen, java-plum
jujube, lychee, mulberry, pomelo, rowanberry, blackberry, cloudberry,

BEVERAGES.
(1) celery, green tea,
(2) carrot, elderberry, grapefruit, grapes, lemon, pineapple, rice milk,
blackberry, cranberry,
(3) almond milk, coffee,
(4) beetroot, orange, pomegranate, soybean milk, sugar cane, black tea,
(0) apple, chamomile, mate, pear, prune, pomelo, rooibos, tangerine,
blueberry,

SPICES.
(1) basil, cilantro, ginger, parsley, thyme,
(2) bay leaf, chili, paprika, curry, chives, garlic, oregano, peppermint,
rosemary, sage, turmeric,
(3) anise, cayenne, pepper, caper, cinnamon, cocoa, mustard, pine nut,
(4)
(0) clove, cumin, dill, fennel, marjoram, nutmeg, saffron, tarragon, vanilla,
================================================== ==================
 




Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is Off
HTML code is Off
Forum Jump

Similar Threads
Thread Thread Starter Forum Replies Last Post
A diet to follow between 1 November to 10 November Confusor General Discussion 0 October 31st, 2020 10:50 PM
A diet according to season between 21 November to 30 November Confusor General Discussion 2 November 30th, 2019 04:12 PM
A diet to perform between 21 October to 20 November Confusor General Discussion 0 November 20th, 2018 09:11 AM
A diet to perform between 21 October to 20 November Confusor General Discussion 0 October 20th, 2018 01:50 PM
November 3, 2005 - Diet & Exercise Beverly General Discussion 3 November 4th, 2005 05:21 PM


All times are GMT +1. The time now is 03:28 AM.


Powered by vBulletin® Version 3.6.4
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
Copyright ©2004-2024 WeightLossBanter.
The comments are property of their posters.