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13 months later
I lost 100 pounds from mid April '09 to August '09. I have been maintaining
my weight within 4 pounds of the goal I set at the start. When I go over my limit it only takes a day of salads to get back where I choose to be. .. . .Hardest part is knowing I will never be able to enjoy gourging like I used to, at one time. But the benefits of such a weight loss are a true pleasure, and a medical gold mine (in my case). So the loss of 'stuffing oneself' are offset tremendiously. . . .chas. |
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