Down 17 pounds since Jan. 5th.

great news, I decided I would do it the slow way because I figured that I
would the losing time to figure out what I could do for life. It is working
really nicely and I have suffered very little, good for you, Lee
LuvDaVols wrote in message
...
Well, the weight isn't flying off, and I won't "be thin by summer", but I
have decided to stop stressing so much and enjoy the journey. I am down to
220 from 237. At least that's 17 pounds I didn't gain. And it hasn't
really been all that hard. I still have "treats" thanks to Smart Ones and
I
only exercise for 30 minutes a night. I USED to starve myself and work out
for HOURS a day, but what I'm doing now is something I know I can live
with
for the rest of my life. Plus, my blood pressure is getting better, too.

Weight Watcher's WORKS!!!

A loss of 17 pounds is definitely something to be proud of!
--
Nathalie from Belgium
134.1/96.2/minigoal 94.1/ Goal 68 Kg
295.6/212/minigoal 207.5/Goal 150 pounds
WNM: 216.3/212/203 lbs
98.1/96.2/92 kg
"LuvDaVols" wrote in message
...
Well, the weight isn't flying off, and I won't "be thin by summer", but I
have decided to stop stressing so much and enjoy the journey. I am down to
220 from 237. At least that's 17 pounds I didn't gain. And it hasn't
really been all that hard. I still have "treats" thanks to Smart Ones and
I
only exercise for 30 minutes a night. I USED to starve myself and work out
for HOURS a day, but what I'm doing now is something I know I can live
with
for the rest of my life. Plus, my blood pressure is getting better, too.

Weight Watcher's WORKS!!!

Great job.

"LuvDaVols" wrote in message
...
Well, the weight isn't flying off, and I won't "be thin by summer", but I
have decided to stop stressing so much and enjoy the journey. I am down to
220 from 237. At least that's 17 pounds I didn't gain. And it hasn't
really been all that hard. I still have "treats" thanks to Smart Ones and
I
only exercise for 30 minutes a night. I USED to starve myself and work out
for HOURS a day, but what I'm doing now is something I know I can live
with
for the rest of my life. Plus, my blood pressure is getting better, too.

Weight Watcher's WORKS!!!

Hi, I enjoyed reading your lovely letter! Very sensible.
Take Care
Catherine
"LuvDaVols" wrote in message
...
Well, the weight isn't flying off, and I won't "be thin by summer", but I
have decided to stop stressing so much and enjoy the journey. I am down to
220 from 237. At least that's 17 pounds I didn't gain. And it hasn't
really been all that hard. I still have "treats" thanks to Smart Ones and
I
only exercise for 30 minutes a night. I USED to starve myself and work out
for HOURS a day, but what I'm doing now is something I know I can live
with
for the rest of my life. Plus, my blood pressure is getting better, too.

Weight Watcher's WORKS!!!

Excellent Job!!!!

Charlie

On 4/30/04 5:00 PM, in article ,
"LuvDaVols" wrote:

Well, the weight isn't flying off, and I won't "be thin by summer", but I
have decided to stop stressing so much and enjoy the journey. I am down to
220 from 237. At least that's 17 pounds I didn't gain. And it hasn't
really been all that hard. I still have "treats" thanks to Smart Ones and I
only exercise for 30 minutes a night. I USED to starve myself and work out
for HOURS a day, but what I'm doing now is something I know I can live with
for the rest of my life. Plus, my blood pressure is getting better, too.
Weight Watcher's WORKS!!!