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Non-dairy non-soy fast breakfasts
I went to see a naturopath last week, just for something different to do.
I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good -- Julie. 93.5/72.3/74 (WW)/72 (Personal) kg 205.7/159.0/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html |
#2
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Non-dairy non-soy fast breakfasts
Let's see...
Peanut butter on toast breakfast bar scrambled eggs Just out of curiosity, why no soy? "JulieB" wrote in message ... I went to see a naturopath last week, just for something different to do. I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good -- Julie. 93.5/72.3/74 (WW)/72 (Personal) kg 205.7/159.0/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html |
#3
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Non-dairy non-soy fast breakfasts
Let's see...
Peanut butter on toast breakfast bar scrambled eggs Just out of curiosity, why no soy? "JulieB" wrote in message ... I went to see a naturopath last week, just for something different to do. I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good -- Julie. 93.5/72.3/74 (WW)/72 (Personal) kg 205.7/159.0/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html |
#4
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Non-dairy non-soy fast breakfasts
"JulieB" wrote in message
... Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good Vegemite? Pretty much the national breakfast Down Under, isn't it? I have no idea how many pts it is, but can't be many. Low-fat breakfast sausage or turkey bacon and toast Ham sandwich made with low-fat ham (or a turkey or chicken sandwich -- there's no law that says breakfast has to be breakfast foods) Oatmeal -- the instant or quick-cooking kind Also. check the WW recipe exchange board -- there are several recipes for Breakfast Cookies. Anny |
#5
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Non-dairy non-soy fast breakfasts
What about Swi#s Miss with water ?
"JulieB" wrote in message ... I went to see a naturopath last week, just for something different to do. I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good -- Julie. 93.5/72.3/74 (WW)/72 (Personal) kg 205.7/159.0/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html |
#6
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Non-dairy non-soy fast breakfasts
On Thu, 22 Jul 2004 20:17:47 +1000, "JulieB"
wrote: Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good I have oatmeal for breakfast almost every morning and I NEVER put milk on it. It really doesn't take long to prepare - especially if you have a microwave. Lybbe 250/233/150 Make every day count. |
#7
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Non-dairy non-soy fast breakfasts
On Thu, 22 Jul 2004 20:17:47 +1000, "JulieB"
wrote: Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good I have oatmeal for breakfast almost every morning and I NEVER put milk on it. It really doesn't take long to prepare - especially if you have a microwave. Lybbe 250/233/150 Make every day count. |
#8
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Non-dairy non-soy fast breakfasts
On Thu, 22 Jul 2004 20:17:47 +1000, "JulieB"
wrote: I went to see a naturopath last week, just for something different to do. I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good I started with slimfast and protein for breakfast, but someone suggested banana and protein so I have that now. drinkable but not pleasant. It does keep hunger at bay and takes almost no time to prepare. Ray -- rmnsuk 273/192/182 |
#9
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Non-dairy non-soy fast breakfasts
On Thu, 22 Jul 2004 20:17:47 +1000, "JulieB"
wrote: I went to see a naturopath last week, just for something different to do. I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good I started with slimfast and protein for breakfast, but someone suggested banana and protein so I have that now. drinkable but not pleasant. It does keep hunger at bay and takes almost no time to prepare. Ray -- rmnsuk 273/192/182 |
#10
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Non-dairy non-soy fast breakfasts
No soy because I don't like the taste I will have to investigate
scrambled egg options - poached and boiled are getting boring.... Thanks Laura. -- Julie. 93.5/72.3/74 (WW)/72 (Personal) kg 205.7/159.0/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html "Laura" wrote in message ... Let's see... Peanut butter on toast breakfast bar scrambled eggs Just out of curiosity, why no soy? "JulieB" wrote in message ... I went to see a naturopath last week, just for something different to do. I'm not entirely convinced I believe everything she said, but I figured no harm can come from giving some things a try. Amongst the things she recommended is that I should minimise dairy. I liked the idea as it might help with the constant nasal drip I have too. I can substitute the cheese at lunch with tinned salmon (gets in my fish, and calcium with the bones), and the yoghurt for afternoon tea with some almonds and dried fruit. But I'm having trouble coming up with a replacement for cereal and milk in the mornings. I can do baked beans on toast, and boiled or poached eggs. After that I'm stuck. I don't like soy milk (or any other soy product) either, so that cuts out some other options. Anyone got any other ideas for some variety? It needs to happen in 5 minutes or less - I don't want to have to wake up half an hour earlier just to get breakfast ready! It's winter here too - warm things are good -- Julie. 93.5/72.3/74 (WW)/72 (Personal) kg 205.7/159.0/162.8 (WW)/158 (Personal) lb Here's our FAQ: http://www.didian.com/asdww/ and welcome notice: http://www.geocities.com/welcomenotice/index.html |
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