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how to caculate calories



 
 
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  #1  
Old September 28th, 2011, 02:13 PM posted to alt.support.diet.low-calorie
moongeegee
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Default how to caculate calories

If a female whose weight is 155 pounds, her height is 5 foot 5 inche.
She likes to lose weight
5 pounds a week. How to caculate the daily calories intake. Becasue
she has knee problem,
she can only exerices 400-500 calories per day.

Thank you.
  #2  
Old December 29th, 2011, 06:50 AM
Ketty12 Ketty12 is offline
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Posts: 3
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Quote:
Originally Posted by moongeegee View Post
If a female whose weight is 155 pounds, her height is 5 foot 5 inche.
She likes to lose weight
5 pounds a week. How to caculate the daily calories intake. Becasue
she has knee problem,
she can only exerices 400-500 calories per day.

Thank you.

I have same question,How they Count calories?
  #3  
Old December 16th, 2013, 10:00 AM
munabil munabil is offline
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First recorded activity by WeightlossBanter: Dec 2013
Posts: 4
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Hey..
Quote:
Originally Posted by Ketty12 View Post
I have same question,How they Count calories?
Now there ar lot of website where you can caculate the calories and fats as well as so many method to do so
Befittacoma personal trainer

Last edited by munabil : January 4th, 2014 at 09:10 AM.
  #4  
Old April 22nd, 2014, 12:45 AM
bugatti bugatti is offline
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Calorie is the amount of energy needed to raise the temperature of 1 kilogram of water 1 degree Celsius.
  #5  
Old April 22nd, 2014, 12:48 AM
bugatti bugatti is offline
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[it is very simple lol ...
  #6  
Old April 22nd, 2014, 12:50 AM
bugatti bugatti is offline
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Posts: 7
Default

i don't know but very important
 




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