New Year off to a great start with Superfoods

Get the New Year off to a great start with these age-defying, heart-
strengthening, cancer-busting superfoods
list of superfoods at AmericanVistas.com
Eat These Superfoods and Boost Your Health
Health lists essential fruits and vegetables that you should consume
on a regular basis to maintain good health. Rich in nutrients and
minerals, each of these superfoods has unique characteristics that
reduce the risk of cancer, lower blood pressure and even improve
eyesight. And if you're not enthusiastic about eating these health
boosters by themselves, the article explains how to prepare them to be
edible treats. After all, I'm not sure how many of you are willing to
eat raw cabbage.If you're looking for other foods that fight against
disease, these superfoods should also do the trick
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