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Mediterranean diet recipes
Zee wrote:
Andrew I am already losing the weight I gained due to disability caused by my reaction to statins. I eat less than I would like, and I exercise aerobically. For me, it's both components that do the trick. But to your point: weighing food has been around for a long time. Weight Watchers became a household word on this way of aportioning food so we know the method works. Weight Watchers has not ever had folks weigh everything substantial that they either eat or drink. Moreover, they presently do not have anyone weigh anything. So nice to see someone doing it for free. All for the glory of my heavenly Father, whom I love with all my being :-) Eat less move more The moving is neither necessary nor sufficient for weight loss when someone is eating excessively. Truth is simple. Zee You remain in my prayers, dear Zee whom I love. Servant to the humblest person in the universe, Andrew -- Dr. Andrew B. Chung, MD/PhD Board-Certified Cardiologist http://www.heartmdphd.com/ ** Who is the humblest person in the universe? http://makeashorterlink.com/?L26062048 What is all this about? http://makeashorterlink.com/?R20632B48 Is this spam? http://makeashorterlink.com/?N69721867 |
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