CHALLENGERS: Post your August Finals Here!

How did you do?????????????

What worked? What didn't?


~Carol Ann
www.lowcarblosers.com ~ Home of the FREE Monthly Weightloss Challenge

http://tinyurl.com/3zl95 ---Recent Pictures of Morgan

On Mon, 30 Aug 2004 13:12:14 GMT, "Carol Ann"
wrote:

How did you do?????????????

Amazingly well. I must have missed last week's check-in somehow, but
I lost four pounds last week -- and another four pounds this week! I
couldn't believe it when I stepped on the scale this morning. I
wouldn't be surprised if it all goes away by next week.

But in the meantime, my final total for August is 10 pounds.

What worked? What didn't?

I've been keeping to 1300 calories a day and 40 to 45 grams of
carbohydrate. Seems to work pretty well. I've been eating berries
and pistachio nuts as an evening snack. And FitDay is my friend.

208/154/130
Started 3/1/04

"Carol Ann" wrote in
news:OIFYc.3305$_g7.436@attbi_s52:

How did you do?????????????

What worked? What didn't?

hanging head Final is 191. What doesn't work for me is to not count
calories. Sigh.


Chakolate

--
The most exciting phrase to hear in science, the one that heralds new
discoveries, is not 'Eureka!' (I found it!) but 'That's funny ...'
--Isaac Asimov

"Carol Ann" wrote in
news:OIFYc.3305$_g7.436@attbi_s52:

How did you do?????????????

What worked? What didn't?

hanging head Final is 191. What doesn't work for me is to not count
calories. Sigh.


Chakolate

--
The most exciting phrase to hear in science, the one that heralds new
discoveries, is not 'Eureka!' (I found it!) but 'That's funny ...'
--Isaac Asimov

Carol Ann wrote:

How did you do?????????????
What worked? What didn't?



I am down to 284, for a total of six lost. I actually saw 282 there for
a few days, but you know how it is with water.

What worked? FitDay. Also, I took myself back to the induction list of
foods for about five days. As I've mentioned before, some kinds of
carbs (sugar, flour, corn sugars) do something to my emotional
thermostat and my impluse control goes right out the window. It's good
to have the emotions toned down again. No bread. No bread. No bread.
(Oddly, it turns out that one of my paternal uncles has just been
diagnosed with celiac this past week.)

Please sign me up for the next challenge. My goal is another five down.

Thanks for this; it helps a lot.

April.

346/284/150 Started 01 June 04. September Goal 5 down to 279.


--
"Things that try to look like things often do look more like things than
things. Well known fact." Esmerelda Weatherwax. (Pratchett 1988)

Carol Ann wrote:

How did you do?????????????
What worked? What didn't?



I am down to 284, for a total of six lost. I actually saw 282 there for
a few days, but you know how it is with water.

What worked? FitDay. Also, I took myself back to the induction list of
foods for about five days. As I've mentioned before, some kinds of
carbs (sugar, flour, corn sugars) do something to my emotional
thermostat and my impluse control goes right out the window. It's good
to have the emotions toned down again. No bread. No bread. No bread.
(Oddly, it turns out that one of my paternal uncles has just been
diagnosed with celiac this past week.)

Please sign me up for the next challenge. My goal is another five down.

Thanks for this; it helps a lot.

April.

346/284/150 Started 01 June 04. September Goal 5 down to 279.


--
"Things that try to look like things often do look more like things than
things. Well known fact." Esmerelda Weatherwax. (Pratchett 1988)

I respectfully decline to post this information. It's been a horrible
month.

I won't be participating in the September Challenge. I just don't know
what the future holds right now.

Carol (Damsel)

I respectfully decline to post this information. It's been a horrible
month.

I won't be participating in the September Challenge. I just don't know
what the future holds right now.

Carol (Damsel)

April Goodwin-Smith wrote:
snip

346/284/150 Started 01 June 04. September Goal 5 down to 279.




Oops. Started 01 June 03. Sorry.

April.
--
"Things that try to look like things often do look more like things than
things. Well known fact." Esmerelda Weatherwax. (Pratchett 1988)

April Goodwin-Smith wrote:
snip

346/284/150 Started 01 June 04. September Goal 5 down to 279.




Oops. Started 01 June 03. Sorry.

April.
--
"Things that try to look like things often do look more like things than
things. Well known fact." Esmerelda Weatherwax. (Pratchett 1988)