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liquid diets?? Medifast, Optifast, HMR, etc...
I have another question. What is it about liquid diets that make them work? Is
it the fact that they are all liquid? What is the magic here? I guess what I really want to know is: for those who have been on medifast, hmr, optifast, etc - do you think someone could do the same thing with all protein shakes like EAS or ISOPURE or a combo of protein shakes as opposed to doing a structured plan like medifast, optifast, etc? Why or why not? Thanks Apple |
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