Finn Crisp crispbread

On the way home tonight, I stopped in a German deli that's near my house.
I hadn't been there for a while, but they've remodeled and expanded and I
thought I'd see what's new.

I spied a box of "Finn Crisp" Multigrain crispbread. Made by Vaasan &
Vassan (http://www.vaasan.com/index_eng.html)
For 3 crackers, total carbs are 11g, with 2g dietary fiber (net 9g).

Not all that low carb, but doable (assuming you're not on induction,
anyway).

I like to have crackers and cream cheese once in a while, and being on
maintenance I can afford the carbs. Usually I have whole-grain types like
Kavli, Ak-Mak, or Wasa - or my most recent favorite, Siljan's Crisp Bread
(in the big rounds).

I picked up a box of the Finn Crisps (along with some delicious
refrigerated sauerkraut - made with white wine, and a very NOT low-carb
bar of Nestle's Coffee Crisp - first time I've seen them outside of
Canada, and I couldn't resist. Ya don't wanna know the carb counts on
that, trust me).

As soon as I got home, I tried the Finn Crisps, and I really like them!
Very light and crispy, with a nice flavor. I'll definitely go back for
those on a regular basis. (If I can stop myself from buying more Coffee
Crisps while I'm there - but at least I was able to limit myself to only
1/3 of the bar tonight.)

Finn Crisp Ingredients a

Whole grain rye flour, wheat flour, whole grain oat flour, barley flour,
sesame seeds, poppy seeds, yeast, salt, mono- and di-glycerides of fatty
acids (emulsifier E 471)

Nutritional info:

Serving size: 3 pieces (18g)
Servings per container: about 10
Calories: 65
Total Fat: 1g
Total Carbs: 11g
Dietary Fiber: 2g
Sodium: 140 mg
Sugar: 0
Protein: 2g


--
A. Brown
remove the junk to email