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The last few pounds can come off!
I just wanted to mention that I am back on Induction for this week and it is
paying off. I am down to 180. I have been between 182-3 for a couple of months (at least!) and am trying to make this month the month to end this part of the journey. Carol Ann is a help in making my goal public as well. I didn't make it last time, but hope to change this. Just wanted to share my excitement. Only 3 pounds to go. I do have a couple of hurdles this month. I am going on a 62 mile bicycle ride this Sunday and I will need some carbs for that and next weekend I am going on the MS 150 (150 mile two day ride with plenty of hills) and I will need carbs for that. I would try them with LC, but I have already done this and it is too hard when you are riding those distances. I can ride 40 miles on LC, but after that I am really hurting and seem to hit a wall. It can be done! Curt -- Started low carb May '03 this time. 211/180/177 . . 6'2" 15% BF? Age 38 Highest weight 250 5+ years ago |
#2
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The last few pounds can come off!
On Fri, 04 Jun 2004 16:01:51 GMT, curt wrote:
I just wanted to mention that I am back on Induction for this week and it is paying off. I am down to 180. I have been between 182-3 for a couple of months (at least!) and am trying to make this month the month to end this part of the journey. Carol Ann is a help in making my goal public as well. I didn't make it last time, but hope to change this. Just wanted to share my excitement. Only 3 pounds to go. I do have a couple of hurdles this month. I am going on a 62 mile bicycle ride this Sunday and I will need some carbs for that and next weekend I am going on the MS 150 (150 mile two day ride with plenty of hills) and I will need carbs for that. I would try them with LC, but I have already done this and it is too hard when you are riding those distances. I can ride 40 miles on LC, but after that I am really hurting and seem to hit a wall. It can be done! Curt I wouldn't worry too much about it. I went on the MS ride here (55, 60 miles), and ate some carbs during the ride, each day, then ate all the pizza and other carb-heavy stuff (until breakfast, when I was able to have eggs and meat). I still lost weight. When you're biking that much, a few carbs won't hurt at all. -- Bob in CT Remove ".x" to reply |
#3
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The last few pounds can come off!
Just remember, the carbs alone aren't the problem...but if you eat more than
you burn off you might gain weight, or not lose any. Good luck.... Oh, I'm doing a puny 35-mile charity ride tomorrow...still trying to learn the clipless pedals. I haven't fallen over since last Saturday so maybe I'm getting the hang of them now. curt wrote: :: I just wanted to mention that I am back on Induction for this week :: and it is paying off. I am down to 180. I have been between 182-3 :: for a couple of months (at least!) and am trying to make this month :: the month to end this part of the journey. Carol Ann is a help in :: making my goal public as well. I didn't make it last time, but hope :: to change this. :: :: Just wanted to share my excitement. Only 3 pounds to go. :: :: I do have a couple of hurdles this month. I am going on a 62 mile :: bicycle ride this Sunday and I will need some carbs for that and :: next weekend I am going on the MS 150 (150 mile two day ride with :: plenty of hills) and I will need carbs for that. I would try them :: with LC, but I have already done this and it is too hard when you :: are riding those distances. I can ride 40 miles on LC, but after :: that I am really hurting and seem to hit a wall. :: :: It can be done! :: Curt :: :: -- :: Started low carb May '03 this time. :: 211/180/177 . . 6'2" 15% BF? :: Age 38 :: Highest weight 250 5+ years ago |
#4
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The last few pounds can come off!
On Fri, 4 Jun 2004 12:18:09 -0400, Roger Zoul
wrote: Just remember, the carbs alone aren't the problem...but if you eat more than you burn off you might gain weight, or not lose any. Good luck.... Oh, I'm doing a puny 35-mile charity ride tomorrow...still trying to learn the clipless pedals. I haven't fallen over since last Saturday so maybe I'm getting the hang of them now. That's about what I'm riding tomorrow -- 30 miles. I'm still building up. You'll learn the clipless, and they'll become second nature. -- Bob in CT Remove ".x" to reply |
#5
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The last few pounds can come off!
curt wrote:
I just wanted to mention that I am back on Induction for this week and it is paying off. I am down to 180. I have been between 182-3 for a couple of months (at least!) and am trying to make this month the month to end this part of the journey. Carol Ann is a help in making my goal public as well. I didn't make it last time, but hope to change this. Just wanted to share my excitement. Only 3 pounds to go. I do have a couple of hurdles this month. I am going on a 62 mile bicycle ride this Sunday and I will need some carbs for that and next weekend I am going on the MS 150 (150 mile two day ride with plenty of hills) and I will need carbs for that. I would try them with LC, but I have already done this and it is too hard when you are riding those distances. I can ride 40 miles on LC, but after that I am really hurting and seem to hit a wall. It can be done! Curt -- Started low carb May '03 this time. 211/180/177 . . 6'2" 15% BF? Age 38 Highest weight 250 5+ years ago Best of luck Curt! I'm rooting for you. Monica -- Started 01/20/04 362/297.6/Goal: till my thighs don't rub together anymore __________________________________________________ ______ "Continuous effort - not strength or intelligence - is the key to unlocking our potential." - Winston Churchill --- Outgoing mail is certified Virus Free. Checked by AVG anti-virus system (http://www.grisoft.com). Version: 6.0.693 / Virus Database: 454 - Release Date: 5/31/04 |
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