Hibernation Diet anyone?

it's rather surprising that the search for "Hibernation Diet" didn't
get any result in any newsgroup...

it is said that the book sold 150,000 copies in UK....

and the books is licensed to be published in America, Australia, New
Zealand, and Russia

so this Hibernation Diet is something like this:

eat a teaspoonful of honey every night before you sleep...

because of the balance of fructose and glucose in honey, it will let
your body have enough sugar throughout the night and let the body burn
fat throughout the night, just like a bear will burn its body fat
throughout the winter, when hibernating.

the book surprisingly does not promote much exercise, stating that it
will hurt the joints... but some resistance exercise is recommended
(lifting a little weights)....

wrote:

so this Hibernation Diet is something like this:

eat a teaspoonful of honey every night before you sleep...

because of the balance of fructose and glucose in honey, it will let
your body have enough sugar throughout the night and let the body burn
fat throughout the night, just like a bear will burn its body fat
throughout the winter, when hibernating.



Does it help you get hairy like the bear as well? That would be good for
utility bills in winter.

I wouldn't expect much exercise with a diet like this, as it pretty much
ruins hibernating.

Maybe only sleepwalking would be an appropriate level of exercise.

Thanks for calling my attention to this marvelous new approach.

I was working on the Sloth diet, but when I really found out what Sloths
eat, I backed off. You would probably lose weight eating those bugs and
worms.


--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

On Dec 13, 9:02 am, Jbuch wrote:
wrote:
so this Hibernation Diet is something like this:

eat a teaspoonful of honey every night before you sleep...

because of the balance of fructose and glucose in honey, it will let
your body have enough sugar throughout the night and let the body burn
fat throughout the night, just like a bear will burn its body fat
throughout the winter, when hibernating.Does it help you get hairy like the bear as well? That would be good for
utility bills in winter.

I wouldn't expect much exercise with a diet like this, as it pretty much
ruins hibernating.

Maybe only sleepwalking would be an appropriate level of exercise.

Thanks for calling my attention to this marvelous new approach.

I was working on the Sloth diet, but when I really found out what Sloths
eat, I backed off. You would probably lose weight eating those bugs and
worms.

--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)


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On Dec 13, 9:02 am, Jbuch wrote:
wrote:
so this Hibernation Diet is something like this:

eat a teaspoonful of honey every night before you sleep...

because of the balance of fructose and glucose in honey, it will let
your body have enough sugar throughout the night and let the body burn
fat throughout the night, just like a bear will burn its body fat
throughout the winter, when hibernating.Does it help you get hairy like the bear as well? That would be good for
utility bills in winter.

I wouldn't expect much exercise with a diet like this, as it pretty much
ruins hibernating.

Maybe only sleepwalking would be an appropriate level of exercise.

Thanks for calling my attention to this marvelous new approach.

I was working on the Sloth diet, but when I really found out what Sloths
eat, I backed off. You would probably lose weight eating those bugs and
worms.

--
1) Eat Till SATISFIED, Not STUFFED... Atkins repeated 9 times in the book
2) Exercise: It's Non-Negotiable..... Chapter 22 title, Atkins book
3) Don't Diet Without Supplemental Nutrients... Chapter 23 title, Atkins
book
4) A sensible eating plan, and follow it. (Atkins, Self Made or Other)

these diets exist to sell books!
I will say this for a little honey before bed: I have a cup of warm soy
(silk) milk and honey and sleep like a LOG. It's very good for THAT,
anyway.
Of course, they don't push exercise! People who go for fad diets don't
want to be required to make that much effort.
Sorry to be such a curmudgeon but this sort of thing comes and goes!
Don't sucker up to it!

wrote:
it's rather surprising that the search for "Hibernation Diet" didn't
get any result in any newsgroup...

it is said that the book sold 150,000 copies in UK....

and the books is licensed to be published in America, Australia, New
Zealand, and Russia

so this Hibernation Diet is something like this:

eat a teaspoonful of honey every night before you sleep...

because of the balance of fructose and glucose in honey, it will let
your body have enough sugar throughout the night and let the body burn
fat throughout the night, just like a bear will burn its body fat
throughout the winter, when hibernating.

the book surprisingly does not promote much exercise, stating that it
will hurt the joints... but some resistance exercise is recommended
(lifting a little weights)....

whatever. any extra calories consumed wheither its a balance of sugars
fructose and glucose is just extra carbs. extra carbs turn to fat, turn
to extra weight. one teaspoon is 80calories. unless you eat in
moderation throughout the day and exercise (at lease some brisk walking
for 20min) each day, dont expect dramatic results.