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#1
December 5th, 2005, 01:42 PM
posted to alt.support.diet
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Changing A Habit
I herd on radio news this morning that it taked 30 days of practicing a
new habit before it becomes ingrained. -- Diva ***** Discipline is Liberation 
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#2
December 5th, 2005, 02:09 PM
posted to alt.support.diet
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Changing A Habit
"Carol Frilegh" wrote in message ... I herd on radio news this morning that it taked 30 days of practicing a new habit before it becomes ingrained. I had always heard it was at least 300 repetitions. Then again some habits are harder to take on or break than others. -- the volleyballchick
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#3
December 5th, 2005, 03:00 PM
posted to alt.support.diet
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Changing A Habit
In article , Nunya B.
wrote: "Carol Frilegh" wrote in message ... I herd on radio news this morning that it taked 30 days of practicing a new habit before it becomes ingrained. I had always heard it was at least 300 repetitions. Then again some habits are harder to take on or break than others. Like spelling "heard" h-e-r-d?
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#4
December 5th, 2005, 08:08 PM
posted to alt.support.diet
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Changing A Habit
I agree that new habits do become ingrained in time. I have seen a few
with me ,like the way that I have loved to eat green salad plus raw veggies!! I once had believed that I could never feel a desire for these things but now I do. I now have a 'habit' to need my salad & veggies. Miracles never cease :) This means that we should NEVER give up . glo
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#5
December 5th, 2005, 08:20 PM
posted to alt.support.diet
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Changing A Habit
i think it can be done in 21 days...i'm trying it and will post the
results
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