mini-anniversary: 3 months of weight maintenance

Ignoramus21284 wrote:
7. I have learned to present my diet in a socially acceptable
manner. I try to deflect attention of other eaters from what and how
much I eat and do not preach dieting unless I am asked.

Are you still keeping to the no eating after X pm rule? That seemed not
only socially difficult, but arbitrary and not all that useful for
appetite control. (I quite often have a 9 pm meal - gives me more energy
for working out before breakfast the next day.)

Wendy on her Wendy account (this is hard to keep straight!)