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Drink water to lose weight
http://www.ananova.com/news/story/sm...ceanddiscovery
Drink water to lose weight German scientists have found the secret to shedding the pounds could be as simple as drinking more water. A study by Berlin's Charite University found that people who drank the recommended two litres of water per day burnt off an average extra 150 calories per day. The team led by professor Michael Boschmann said water stimulated the sympathetic nerve system that regulates metabolism. The increased rate of metabolism was responsible for burning off the excess calories, according to a Journal of Clinical Endocrinology and Metabolism report quoted in German magazine Men's Health. The team found however that carbonated water as well as all other drinks had a negative effect and only still water worked if people wanted to get the "slimming effect" from drinking. Story filed: 12:49 Monday 8th December 2003 |
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Drink water to lose weight
This point can NEVER be over emphasized!!!
Trent -- Look and Feel Great! FREE weight loss and anti-aging group. Join now @ http://groups.yahoo.com/group/weightloss_health From: (Diarmid Logan) Organization: http://groups.google.com Newsgroups: alt.support.diet,sci.med.nutrition Date: 8 Dec 2003 07:58:23 -0800 Subject: Drink water to lose weight http://www.ananova.com/news/story/sm...ceanddiscovery Drink water to lose weight German scientists have found the secret to shedding the pounds could be as simple as drinking more water. A study by Berlin's Charite University found that people who drank the recommended two litres of water per day burnt off an average extra 150 calories per day. The team led by professor Michael Boschmann said water stimulated the sympathetic nerve system that regulates metabolism. The increased rate of metabolism was responsible for burning off the excess calories, according to a Journal of Clinical Endocrinology and Metabolism report quoted in German magazine Men's Health. The team found however that carbonated water as well as all other drinks had a negative effect and only still water worked if people wanted to get the "slimming effect" from drinking. Story filed: 12:49 Monday 8th December 2003 |
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