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#1
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what is the best
thing you like about WW.
for me it is having the external structure of points to keep me honest, Lee |
#2
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what is the best
The knowledge that there are millions of people out there who are in the
same boat I am.. and that I can turn around and ask/share/laugh with them 24hrs/day "Stormmee" wrote in message ... thing you like about WW. for me it is having the external structure of points to keep me honest, Lee |
#3
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what is the best
Stormmee wrote:
thing you like about WW. for me it is having the external structure of points to keep me honest, Lee For me it is knowing when to stop. The points allowance actually gives me a limit I can stick to, but while eating my own vegetarian food. Nobody dictates what I eat, I make my own choices, but within the points limits. -- Nathalie from Belgium 134.1/105.5/minigoal 99/Goal 68 Kg 295.6/232.6/minigoal 218.3/Goal 150 pounds |
#4
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what is the best
and even on days like today when I am sure I went over, I will know how much
and have to be honest with myself about it, Lee Nathalie W wrote in message ... Stormmee wrote: thing you like about WW. for me it is having the external structure of points to keep me honest, Lee For me it is knowing when to stop. The points allowance actually gives me a limit I can stick to, but while eating my own vegetarian food. Nobody dictates what I eat, I make my own choices, but within the points limits. -- Nathalie from Belgium 134.1/105.5/minigoal 99/Goal 68 Kg 295.6/232.6/minigoal 218.3/Goal 150 pounds |
#5
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what is the best
Stormmee wrote:
thing you like about WW. for me it is having the external structure of points to keep me honest, Lee Structure and external limits so I *know* whether or not I am eating the right amount/things. I tried a general "eat less and exercise" ... and I guess I never wound up eating less/good food. |
#6
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what is the best
Stormmee wrote:
thing you like about WW. for me it is having the external structure of points to keep me honest, Lee Two things: Portion control NO forbidden foods! There are things I cannot eat for other reasons, but at least WW is realistic about holidays and treats and days when you cannot be wholly in control of the food on offer. -- Kate XXXXXX R.C.T.Q Madame Chef des Trolls Lady Catherine, Wardrobe Mistress of the Chocolate Buttons http://www.katedicey.co.uk Click on Kate's Pages and explore! |
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