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Jasmine rice-lower glycemic as brown rice?



 
 
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Old November 6th, 2007, 12:28 AM posted to alt.support.diet.low-carb
Robin[_2_]
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Default Jasmine rice-lower glycemic as brown rice?

I'm finding conflicting info on this online.
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Old November 7th, 2007, 07:23 PM posted to alt.support.diet.low-carb
jay[_2_]
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Default Jasmine rice-lower glycemic as brown rice?

I'm finding conflicting info on this online.

From http://www.mendosa.com/gilists.htm


Jasmine rice is among the most glycemic: 109
Brown rice (avg of 3 types): 55


 




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