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A diet to perform between 21 December to 20 January



 
 
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Old December 20th, 2018, 09:05 AM posted to alt.support.diet
Confusor
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Default A diet to perform between 21 December to 20 January

A diet according to astrology on Capricorn (21 December to 20 January).

Essays.
In search of the best diets.
It is suggested to FOLLOW next diet with the relationship
of food more convenient to the season.

GROUP: (10/12)

CARBOHYDRATES:
amaranth, buckwheat, quinoa,

VEGETABLE PROTEINS:
beans, broad bean, carob, chickpea, kudzu, lentil, lupine,
peanut, peas, soybean, adzuki bean, black-eyed pea, moth bean,
mung bean, yardlong bean, winged bean,
Brazil nut, cashew, chia seeds, pistachio, sesame seeds,

MEAT:
beef, goat, horse, pork, rabbit, sheep,

DAIRY:
butters, cottage cheese, cream cheese, farmer cheese, milk,

FERMENTED PRODUCTS:
cheeses, yogurts, honey, miso, tempeh, wines,

POULTRY:

FISH AND SEAFOOD:
crustaceans: brown crab, lobster, mantis shrimp,
Norway lobster, prawns, red shrimp, shore crab, spider crab,
spiny lobster, velvet crab,
mollusks: bean clams, carpet shells, cockle, cuttlefish,
hard clams, mussels, octopus, razor shells, snails, squid,
striped venus clams, warty venus, whelk, and so,
fishes:

OILS:
coconut, olive, palm, peanut, sesame, soybean,

LIVE FOOD:
asparagus, avocado, bean greens, beet greens, beetroot, carrot
celery, fennel, leek, mushrooms, olives, onion, parsnip, rhubarb,
spinach, water chestnut,

FRUITS:
acai berry, banana, plantain, canistel, coconut, currants, date,
gooseberry, grapefruit, grapes, guava, guavasteen, java-plum,
kiwifruit, kumquat, lemon, lime, lychee, mamey sapote, mango, noni,
orange, persimmon, pomegranate, pomelo, tangerine, vacciniums,

BEVERAGES:
beetroot juice, carrot juice, celery juice, coffee, grapefruit juice,
grape juice, lemon juice, orange juice, pomegranate juice,
pomelo juice, rooibos, soybean milk, tangerine juice, tea,
vaccinium juice,

SPICES:
anise, basil, bay leaf, pepper, cilantro, cinnamon, clove, cumin,
chives, dill, fennel, garlic, ginger, marjoram, oregano, parsley,
peppermint, rosemary, saffron, sage, thyme, turmeric, vanilla,
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