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#1
December 12th, 2004, 08:27 AM
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Starting again
Hi every one well back from lurking and dealing with my medical
issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 
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#2
December 12th, 2004, 11:32 AM
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"Michelle Guy" wrote in message
... Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 Nice to have another metric user around here.
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#3
December 12th, 2004, 11:32 AM
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"Michelle Guy" wrote in message
... Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 Nice to have another metric user around here.
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#4
December 12th, 2004, 08:28 PM
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Thanks for the welcome back
Now to get serious on tracking what I eat Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 On 12 Dec 2004 13:13:24 GMT, Ignoramus7955 wrote: Nice to see you MIchelle, and nice to see you in good spirits. i On Sun, 12 Dec 2004 09:27:58 +0100, Michelle Guy wrote: Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04
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#5
December 12th, 2004, 08:28 PM
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Thanks for the welcome back
Now to get serious on tracking what I eat Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 On 12 Dec 2004 13:13:24 GMT, Ignoramus7955 wrote: Nice to see you MIchelle, and nice to see you in good spirits. i On Sun, 12 Dec 2004 09:27:58 +0100, Michelle Guy wrote: Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04
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#6
December 12th, 2004, 09:45 PM
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"Michelle Guy" wrote in message ... Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 It's so good to see you back, Michelle. Hopefully the health issues are behind you. It looks like you're ready to get back to weightloss again. Beverly
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#7
December 12th, 2004, 09:45 PM
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"Michelle Guy" wrote in message ... Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 It's so good to see you back, Michelle. Hopefully the health issues are behind you. It looks like you're ready to get back to weightloss again. Beverly
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#8
December 13th, 2004, 02:01 AM
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"Michelle Guy" wrote in message ... Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 Michelle, It's good to hear from you again. You have been in my thoughts and I wondered how things were going for you. Great news about your health and welcome back! Jenn
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#9
December 13th, 2004, 02:01 AM
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"Michelle Guy" wrote in message ... Hi every one well back from lurking and dealing with my medical issues, I am ready to start again. The dissapointing news is I am up 9.4 kgs from where I left off. The doctors told me to expect a 10 kg gain so this is not to bad. Heath wise I am fine and allowed to start exercising again, boy is that exercise hard work after a 6 month break. Building up slowly. Congrats to all those who have continued to lose, welcome to those who have joined. Looking forward to being more active in the group again, missed you guys! Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 Michelle, It's good to hear from you again. You have been in my thoughts and I wondered how things were going for you. Great news about your health and welcome back! Jenn
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#10
December 13th, 2004, 06:06 AM
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Thanks Beverly, my next check up is on the 21st of dec, every 3
months so it is nice to get the confirmation that everything is behind me (hopefully) 1 3 month check already done, but I am nervous about the next. One of the things that really helped me was that I was the healthiest ever when my health problems started due to my new WOL. No to get back on track. Michelle Ozzie in Switzerland 70.4/70.1/60 Starting again 24.11.04 On Sun, 12 Dec 2004 21:45:33 GMT, "Beverly" wrote: It's so good to see you back, Michelle. Hopefully the health issues are behind you. It looks like you're ready to get back to weightloss again. Beverly
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