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REC: Italian meatballs
I have always adored meatballs and/or meatloaf made by mixing
hamburger, eggs, parmesan cheese and Progresso Italin bread crumbs. Nothing else has ever tasted as good to me as this simple mixture. Course, the bread crumbs are out on low-carb. But I recently ran across a recipe for making a copycat of the bread crumbs homemade and figured I'd just add the spices directly to the meat. It turned out awesome! I made some low-carb for myself and some "regular" for hubby at the same time - mine actually tasted *better* as the flavoring is more pronounced since it's not diluted with bread. Here's the basic mix: 2 lbs hamburger 2 eggs 1/4 cup grated parmesan cheese 1 tsp lite salt 1 tsp dried parsley 1/2 tsp garlic powder 1/2 tsp onion powder 1/4 tsp dried oregano 1 drop Sweetzfree For meatballs, mix the stuff above thoroughly, form into 1 inch balls and fry in batches in olive oil over medium heat. Drain when cooked, then add to pot with 1/2 jar spaghetti sauce and about 1/2 cup water, simmer on low until sauce is back to original consistency. Wonderful when served with some mozzarella melted over it. Alternatively, make meatlof from the same mix. Add some veggies to the mix (chopped onions or bell peppers, shredded carrots), pile into a loaf pan, top with tomato paste or shredded cheddar or mozzarella and bake at 350 for about an hour. |
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