Just had to share!

and when you reach that goal you're sticking to the diet that made all
this possible right?


i hope so...




keeping that much off will do so much for your health and everything
else too.





babeone wrote:
Hit a major milestone this morning: I've officially lost 100 pounds since I
started this journey more than a year ago. Only 8 more pounds to go before I
reach my goal!

To anyone just beginning a new way of eating and way of life in the hopes of
becoming healthier (and thinner), I can assure you that I am living proof
that "slow and steady" really does work. All the tiny incremental losses
really do add up to big losses if you just keep plugging away at it. Most
weeks I lost one or two pounds, a few weeks I lost more, many weeks I lost
less (or none at all) and a few times actually re-gained a little bit...but
overall it added up to a lot.

Today is a very good day! :-)

Jane
235/135/127

"mr. forgot what i'm doing" wrote in message
oups.com...
and when you reach that goal you're sticking to the diet that made all
this possible right?


i hope so...




keeping that much off will do so much for your health and everything
else too.

Well...yeah. That's the idea.

Jane
235/125/127

"babeone" wrote in message
...

"mr. forgot what i'm doing" wrote in message
oups.com...
and when you reach that goal you're sticking to the diet that made all
this possible right?


i hope so...




keeping that much off will do so much for your health and everything
else too.

Well...yeah. That's the idea.

Jane
235/125/127



Just noticed my own typo. If only real weight loss were that easy! :-)

That should read: 235/135/127