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Just had to share!
Hit a major milestone this morning: I've officially lost 100 pounds since I
started this journey more than a year ago. Only 8 more pounds to go before I reach my goal! To anyone just beginning a new way of eating and way of life in the hopes of becoming healthier (and thinner), I can assure you that I am living proof that "slow and steady" really does work. All the tiny incremental losses really do add up to big losses if you just keep plugging away at it. Most weeks I lost one or two pounds, a few weeks I lost more, many weeks I lost less (or none at all) and a few times actually re-gained a little bit...but overall it added up to a lot. Today is a very good day! :-) Jane 235/135/127 |
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