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AHA and ACSM say exercise does not cause weight loss nor preventgain
convicted neighbor Susan wrote:
This stunning revelation is from the 2007 physical activity guidelines of the American Heart Association and the American College of Sports Medicine: "It is reasonable to assume that persons with relatively high daily energy expenditures would be less likely to gain weight over time, compared with those who have lower energy expenditures. ****So far, data to support this hypothesis are not particularly compelling." Not stunning for the discerning who know that it remains wiser to eat less, down to the optimal amount to become healthier (hungrier) in order to lose the VAT and cure the insulin resistance (IR/MetS) and even possibly type-2 diabetes: http://HeartMDPhD.com/EatLess Illustrative case example: http://HeartMDPhD.com/HolySpirit/Healing This complete free Approach comes with free cardiologist support via usenet plus an unprecedented two million dollar guarantee whose details have been freely posted and discussed in sci.med.cardiology as archived by Google: http://HeartMDPhD.com/Guarantee May you wisely choose to surrender by publicly declaring with your mouth that "Jesus is LORD:" http://HeartMDPHD.com/HolySpirit/TheWay Prayerfully in the infinite power and might of the Holy Spirit, Andrew -- Andrew B. Chung, MD/PhD Lawful steward of http://EmoryCardiology.com Bondservant to the KING of kings and LORD of lords. |
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