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Food & Exercise -- 7/22/2007
Worked at the wine competition again today. This evening DH and I
took a short hike in the woods. Food: * 6:00 (home): 2 poached eggs w/ 1 slice whole wheat toast, 3 slices f/ f cheese, & grated gouda * 10:00 (competition -- brought with me): energy brownie * 12:00 (competition lunch): salad w/ greens, sundried tomatoes, raspberry vinaigrette; seafood salad; 2 lamb "lollipops"; small piece of chicken breast w/ sauce; small piece cheesecake * 5:00 (home): 4 whole grain crackers w/ artichoke spread * 8:00 (home): turkey burger on whole wheat bun w/ 3 slices f/f cheese, dill pickle, & catsup Exercise: Not much -- fair bit of activity at the competition, and a leisurely 1 mile walk w/ DH Chris 262/130s/130s |
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Food & Exercise -- 7/22/2007
On Jul 22, 8:21 pm, Chris wrote:
Worked at the wine competition again today. This evening DH and I took a short hike in the woods. Food: * 6:00 (home): 2 poached eggs w/ 1 slice whole wheat toast, 3 slices f/ f cheese, & grated gouda * 10:00 (competition -- brought with me): energy brownie * 12:00 (competition lunch): salad w/ greens, sundried tomatoes, raspberry vinaigrette; seafood salad; 2 lamb "lollipops"; small piece of chicken breast w/ sauce; small piece cheesecake * 5:00 (home): 4 whole grain crackers w/ artichoke spread * 8:00 (home): turkey burger on whole wheat bun w/ 3 slices f/f cheese, dill pickle, & catsup Exercise: Not much -- fair bit of activity at the competition, and a leisurely 1 mile walk w/ DH Chris 262/130s/130s For the record, I realized I forgot to list the wine I drank after the competition was over -- probably about 2 glasses total -- small tastes of a bunch of different wines. We put all the opened bottles -- 450 or so -- out for anyone who wanted to sample them. (Obviously no one was going to sample a very large number of them -- we just picked a few to try that we were interested in based on our own knowledge of the wineries or on the judges' scoring.) Chris |
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