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#1
April 27th, 2004, 05:53 PM
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interesting...
"determined" wrote in message
news:3xvjc.42414$GR.5924603@attbi_s01... I just went in and looked at my weight change history in fitday. I've been wanting to lose the 5 lbs I gained since my layoff... But it seems that I have lost and gained those 5 lbs about 4 times in the last year. Is this what they call yo-yo dieting? Or is this just normal fluctuation in weight? Yo-yo is usually more like losing 20 pounds, gaining 30 back, losing 20, gaining 30... 5 lbs is a pretty normal variation, especially if you're a women (menstrual cycle). They might come from stress, season, hydratation level... 
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