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sugars in low carb
The Atkins stuff I'm familiar with says that when figuring net carbs you
take the carb grams and subtract the fiber grams but NOT the sugar grams. When I look at most of the new products on the market, it looks like they subtract the sugars in an effort to make the product look lower sugar than they really are.....? |
#2
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sugars in low carb
Anita,
http://www.geocities.com/jenny_the_bean/products.htm discusses these "net carbs" labels and what is really going on with them. -- Jenny - Low Carbing for 4 years. At goal for weight. Type 2 diabetes, hba1c 5.2. Cut the carbs to respond to my email address! Low carb facts and figures, my weight-loss photos, tips, recipes, strategies for dealing with diabetes and more at http://www.geocities.com/jenny_the_bean/ Looking for help controlling your blood sugar? Visit http://www.alt-support-diabetes.org/...0Diagnosed.htm "Anita" wrote in message news:PfETb.17880$fZ6.17224@lakeread06... The Atkins stuff I'm familiar with says that when figuring net carbs you take the carb grams and subtract the fiber grams but NOT the sugar grams. When I look at most of the new products on the market, it looks like they subtract the sugars in an effort to make the product look lower sugar than they really are.....? |
#3
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sugars in low carb
Please read the FREE report in my sig file, all is explained there.
-- Scot Standke Net Carbs? Net Lies! Our FREE Report Reveals All www.lowcarbdietrecipe.com/netcarbs.html "Anita" wrote in message news:PfETb.17880$fZ6.17224@lakeread06... The Atkins stuff I'm familiar with says that when figuring net carbs you take the carb grams and subtract the fiber grams but NOT the sugar grams. When I look at most of the new products on the market, it looks like they subtract the sugars in an effort to make the product look lower sugar than they really are.....? |
#4
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sugars in low carb
"Anita" wrote in message
news:PfETb.17880$fZ6.17224@lakeread06 The Atkins stuff I'm familiar with says that when figuring net carbs you take the carb grams and subtract the fiber grams but NOT the sugar grams. When I look at most of the new products on the market, it looks like they subtract the sugars in an effort to make the product look lower sugar than they really are.....? What they're subtracting are sugar alcohols (not sugar) to make the product look lower in carbs. Whether they should or not is debatable. -- Jeri 265/189/120 Atkins since 11/5/01 "Whether you think you can or think you can't, you're right." --Henry Ford |
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